Question 1

MATCHING
-A food source that supplies a substantial amount of people's riboflavin intake

Accepted Answer

A) Pork 
B) Corn 
C) Dairy 
D) Folate 
E) Biotin
F)Niacin
G)Choline
H)Anemia
I)Collagen
J)Beriberi
K)Broccoli
L)Riboflavin
M)Vitamin B6
N)Vitamin B₁₂
O)Tryptophan
P)Iron overload
Q)Ascorbic acid
R)Intrinsic factor
S)Ultraviolet light
T)Pantothenic acid 
A) Pork 
B) Corn 
C) Dairy 
D) Folate 
E) Biotin
F)Niacin
G)Choline
H)Anemia
I)Collagen
J)Beriberi
K)Broccoli
L)Riboflavin
M)Vitamin B6
N)Vitamin B₁₂
O)Tryptophan
P)Iron overload
Q)Ascorbic acid
R)Intrinsic factor
S)Ultraviolet light
T)Pantothenic acid

Question 2

What is a precursor?

Accepted Answer

A) A conditionally essential vitamin 
B) A sign or symptom of a clinical vitamin deficiency disorder 
C) A substance that is used to synthesize another compound 
D) A substance that is recycled through the liver and intestines 
E) A sign or symptom of a subclinical vitamin deficiency disorder 
A) A conditionally essential vitamin 
B) A sign or symptom of a clinical vitamin deficiency disorder 
C) A substance that is used to synthesize another compound 
D) A substance that is recycled through the liver and intestines 
E) A sign or symptom of a subclinical vitamin deficiency disorder

Question 3

Of the following foods, which would be the only source of vitamin B₁₂?

Accepted Answer

A) Pecans 
B) Hot dog 
C) Cauliflower 
D) Whole-grain bread 
E) Plain soy or rice milk 
A) Pecans 
B) Hot dog 
C) Cauliflower 
D) Whole-grain bread 
E) Plain soy or rice milk

Question 4

What vitamin contains cobalt?

Accepted Answer

A) A 
B) B6 
C) B₁₂ 
D) Pantothenic acid 
E) Ascorbic acid 
A) A 
B) B6 
C) B₁₂ 
D) Pantothenic acid 
E) Ascorbic acid

Question 5

Which of the following is a property of niacin in nutrition?

Accepted Answer

A) It is susceptible to destruction in foods exposed to light 
B) It participates primarily in reactions involving amino acids 
C) It is soluble in both water and lipids depending upon its chemical form 
D) It can be synthesized in the body from the essential amino acid tryptophan 
E) It can increase LDL and decrease HDL in large doses. 
A) It is susceptible to destruction in foods exposed to light 
B) It participates primarily in reactions involving amino acids 
C) It is soluble in both water and lipids depending upon its chemical form 
D) It can be synthesized in the body from the essential amino acid tryptophan 
E) It can increase LDL and decrease HDL in large doses.

Question 6

Which of the following vitamins is known to sustain substantial losses during processing of food?

Accepted Answer

A) Biotin 
B) Niacin 
C) Vitamin B₁₂ 
D) Pantothenic acid 
E) Inositol 
A) Biotin 
B) Niacin 
C) Vitamin B₁₂ 
D) Pantothenic acid 
E) Inositol

Question 7

What is the primary excretory route for the water-soluble vitamins?

Accepted Answer

A) Bile 
B) Kidney 
C) Intestine 
D) Perspiration 
E) Feces 
A) Bile 
B) Kidney 
C) Intestine 
D) Perspiration 
E) Feces

Question 8

What type of testing is done by the U.S. Pharmacopeia to assure the quality and safety of certain vitamin and mineral supplements?

Accepted Answer

Supplements with a USP verification logo

Question 9

MATCHING
-Name of thiamin deficiency disease

Accepted Answer

A) Pork 
B) Corn 
C) Dairy 
D) Folate 
E) Biotin
F)Niacin
G)Choline
H)Anemia
I)Collagen
J)Beriberi
K)Broccoli
L)Riboflavin
M)Vitamin B6
N)Vitamin B₁₂
O)Tryptophan
P)Iron overload
Q)Ascorbic acid
R)Intrinsic factor
S)Ultraviolet light
T)Pantothenic acid 
A) Pork 
B) Corn 
C) Dairy 
D) Folate 
E) Biotin
F)Niacin
G)Choline
H)Anemia
I)Collagen
J)Beriberi
K)Broccoli
L)Riboflavin
M)Vitamin B6
N)Vitamin B₁₂
O)Tryptophan
P)Iron overload
Q)Ascorbic acid
R)Intrinsic factor
S)Ultraviolet light
T)Pantothenic acid

Question 10

What is a free radical?

Accepted Answer

A) An inactive vitamin 
B) An unphosphorylated vitamin 
C) A molecule of unbound cobalamins 
D) A molecule with at least one unpaired electron 
E) A nonbound vitamin 
A) An inactive vitamin 
B) An unphosphorylated vitamin 
C) A molecule of unbound cobalamins 
D) A molecule with at least one unpaired electron 
E) A nonbound vitamin

Question 11

Of the following commonly eaten foods, which makes the greatest contribution to riboflavin intake?

Accepted Answer

A) Milk 
B) Potatoes 
C) Orange juice 
D) Peanut butter 
E) Carrots 
A) Milk 
B) Potatoes 
C) Orange juice 
D) Peanut butter 
E) Carrots

Question 12

Discuss the association between marginal vitamin B₁₂ deficiency and cognitive function.

Accepted Answer

Marginal vitamin B₁₂ deficiency impairs

Question 13

Discuss thiamin nutrition including functions, risk factors for deficiency, symptoms of deficiency, food sources, and stability.

Accepted Answer

Thiamin is the vitamin part of the coenz

Question 14

Compounds that can be converted to vitamins in the body are called ____________________.

Accepted Answer

precursors

Question 15

Which of the following foods is highest in folate?

Accepted Answer

A) Meats 
B) Starches 
C) Dairy products 
D) Green, leafy vegetables 
E) Fruits 
A) Meats 
B) Starches 
C) Dairy products 
D) Green, leafy vegetables 
E) Fruits

Question 16

Normally, the body's storage and re-utilization of vitamin B₁₂ prevents a primary or secondary deficiency from occurring until after about

Accepted Answer

A) 3 days. 
B) 3 weeks. 
C) 3 months. 
D) 1 year. 
E) 3 years. 
A) 3 days. 
B) 3 weeks. 
C) 3 months. 
D) 1 year. 
E) 3 years.

Question 17

Which of the following would be a very good source of vitamin C for the lacto-ovo-vegetarian?

Accepted Answer

A) Milk 
B) Eggs 
C) Broccoli 
D) Whole-grain bread 
E) Bananas 
A) Milk 
B) Eggs 
C) Broccoli 
D) Whole-grain bread 
E) Bananas

Question 18

Older adults with B₁₂ deficiencies may develop ____________________, a condition that damages the cells of the stomach.

Accepted Answer

The answer of Older adults with B₁₂ deficiencies may develop...

Question 19

MATCHING
-One of the first symptoms of folate deficiency

Accepted Answer

A) Pork 
B) Corn 
C) Dairy 
D) Folate 
E) Biotin
F)Niacin
G)Choline
H)Anemia
I)Collagen
J)Beriberi
K)Broccoli
L)Riboflavin
M)Vitamin B6
N)Vitamin B₁₂
O)Tryptophan
P)Iron overload
Q)Ascorbic acid
R)Intrinsic factor
S)Ultraviolet light
T)Pantothenic acid 
A) Pork 
B) Corn 
C) Dairy 
D) Folate 
E) Biotin
F)Niacin
G)Choline
H)Anemia
I)Collagen
J)Beriberi
K)Broccoli
L)Riboflavin
M)Vitamin B6
N)Vitamin B₁₂
O)Tryptophan
P)Iron overload
Q)Ascorbic acid
R)Intrinsic factor
S)Ultraviolet light
T)Pantothenic acid

Question 20

Discuss the essentiality of choline, including chief functions and major food sources.

Accepted Answer

Although not defined as a vitamin, choli

MATCHING -A food source that supplies a substantial amount of people's riboflavin intake

What is a precursor?

Of the following foods, which would be the only source of vitamin B₁₂?

What vitamin contains cobalt?

Which of the following is a property of niacin in nutrition?

Which of the following vitamins is known to sustain substantial losses during processing of food?

What is the primary excretory route for the water-soluble vitamins?

What type of testing is done by the U.S. Pharmacopeia to assure the quality and safety of certain vitamin and mineral supplements?

MATCHING -Name of thiamin deficiency disease

What is a free radical?

Of the following commonly eaten foods, which makes the greatest contribution to riboflavin intake?

Discuss the association between marginal vitamin B₁₂ deficiency and cognitive function.

Discuss thiamin nutrition including functions, risk factors for deficiency, symptoms of deficiency, food sources, and stability.

Compounds that can be converted to vitamins in the body are called ____________________.

Which of the following foods is highest in folate?

Normally, the body's storage and re-utilization of vitamin B₁₂ prevents a primary or secondary deficiency from occurring until after about

Which of the following would be a very good source of vitamin C for the lacto-ovo-vegetarian?

Older adults with B₁₂ deficiencies may develop ____________________, a condition that damages the cells of the stomach.

MATCHING -One of the first symptoms of folate deficiency

Discuss the essentiality of choline, including chief functions and major food sources.

An Overview of Nutrition

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 10: The Water-Soluble Vitamins: B Vitamins and Vitamin C

MATCHING -A food source that supplies a substantial amount of people's riboflavin intake

What is a precursor?

Of the following foods, which would be the only source of vitamin B₁₂?

What vitamin contains cobalt?

Which of the following is a property of niacin in nutrition?

Which of the following vitamins is known to sustain substantial losses during processing of food?

What is the primary excretory route for the water-soluble vitamins?

What type of testing is done by the U.S. Pharmacopeia to assure the quality and safety of certain vitamin and mineral supplements?

MATCHING -Name of thiamin deficiency disease

What is a free radical?

Of the following commonly eaten foods, which makes the greatest contribution to riboflavin intake?

Discuss the association between marginal vitamin B₁₂ deficiency and cognitive function.

Discuss thiamin nutrition including functions, risk factors for deficiency, symptoms of deficiency, food sources, and stability.

Compounds that can be converted to vitamins in the body are called ____________________.

Which of the following foods is highest in folate?

Normally, the body's storage and re-utilization of vitamin B₁₂ prevents a primary or secondary deficiency from occurring until after about

Which of the following would be a very good source of vitamin C for the lacto-ovo-vegetarian?

Older adults with B₁₂ deficiencies may develop ____________________, a condition that damages the cells of the stomach.

MATCHING -One of the first symptoms of folate deficiency

Discuss the essentiality of choline, including chief functions and major food sources.

An Overview of Nutrition

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters