Question 1

Which statement is true of body mass index?

Accepted Answer

A) It correlates with disease risks. 
B) It decreases by 1 unit for every 10 years of life. 
C) It provides an estimate of the fat level of the body. 
D) It is defined as the person's height divided by the square of the weight. 
E) Its absolute value is less important than the rate at which it changes. 
A) It correlates with disease risks. 
B) It decreases by 1 unit for every 10 years of life. 
C) It provides an estimate of the fat level of the body. 
D) It is defined as the person's height divided by the square of the weight. 
E) Its absolute value is less important than the rate at which it changes.

Question 2

MATCHING
-Technique used to measure the amount of oxygen consumed when a food burns

Accepted Answer

A) 2 
B) 5 
C) 18 
D) 20 
E) 25
F)100
G)7000
H)Fasting
I)Satiety
J)Hunger
K)Caffeine
L)Appetite
M)External cue
N)Stress eating
O)Thermic effect
P)Basal metabolism
Q)Direct calorimetry
R)Indirect calorimetry
S)Specific dynamic effect
T)Adaptive thermogenesis 
A) 2 
B) 5 
C) 18 
D) 20 
E) 25
F)100
G)7000
H)Fasting
I)Satiety
J)Hunger
K)Caffeine
L)Appetite
M)External cue
N)Stress eating
O)Thermic effect
P)Basal metabolism
Q)Direct calorimetry
R)Indirect calorimetry
S)Specific dynamic effect
T)Adaptive thermogenesis

Question 3

What is the most common eating disorder in both males and females?

Accepted Answer

A) Athlete triad 
B) Bulimia nervosa 
C) Anorexia nervosa 
D) Binge-eating disorder 
E) Carbohydrate addiction 
A) Athlete triad 
B) Bulimia nervosa 
C) Anorexia nervosa 
D) Binge-eating disorder 
E) Carbohydrate addiction

Question 4

What factors may account for the decline in BMR with age?

Accepted Answer

The BMR begins to decrease in early adul

Question 5

To estimate the energy requirements of individuals, which factor is used in the calculation?

Accepted Answer

A) Weight 
B) Fat intake 
C) Surface area 
D) Fatfold thickness 
E) Bone density 
A) Weight 
B) Fat intake 
C) Surface area 
D) Fatfold thickness 
E) Bone density

Question 6

What is the most satiating macronutrient?

Accepted Answer

A) Fat 
B) Water 
C) Protein 
D) Carbohydrate 
E) Foods high in carbohydrates and fat 
A) Fat 
B) Water 
C) Protein 
D) Carbohydrate 
E) Foods high in carbohydrates and fat

Question 7

Which factor has the most influence on the body's metabolic rate?

Accepted Answer

A) Age 
B) Gender 
C) Amount of fat tissue 
D) Amount of lean body tissue 
E) Usual diet 
A) Age 
B) Gender 
C) Amount of fat tissue 
D) Amount of lean body tissue 
E) Usual diet

Question 8

The amount of energy that the body derives from foods is known as the ____.

Accepted Answer

A) basal metabolism 
B) food combustion value 
C) bomb calorimetry value 
D) physiological fuel value 
E) basal caloric value 
A) basal metabolism 
B) food combustion value 
C) bomb calorimetry value 
D) physiological fuel value 
E) basal caloric value

Question 9

MATCHING
-Synonymous with the thermic effect of food

Accepted Answer

A) 2 
B) 5 
C) 18 
D) 20 
E) 25
F)100
G)7000
H)Fasting
I)Satiety
J)Hunger
K)Caffeine
L)Appetite
M)External cue
N)Stress eating
O)Thermic effect
P)Basal metabolism
Q)Direct calorimetry
R)Indirect calorimetry
S)Specific dynamic effect
T)Adaptive thermogenesis 
A) 2 
B) 5 
C) 18 
D) 20 
E) 25
F)100
G)7000
H)Fasting
I)Satiety
J)Hunger
K)Caffeine
L)Appetite
M)External cue
N)Stress eating
O)Thermic effect
P)Basal metabolism
Q)Direct calorimetry
R)Indirect calorimetry
S)Specific dynamic effect
T)Adaptive thermogenesis

Question 10

Visceral fat is stored chiefly ____.

Accepted Answer

A) around the thighs and neck 
B) within the liver and spleen 
C) around the abdominal organs 
D) within subcutaneous adipocytes 
E) in shallow deposits above muscles 
A) around the thighs and neck 
B) within the liver and spleen 
C) around the abdominal organs 
D) within subcutaneous adipocytes 
E) in shallow deposits above muscles

Question 11

Explain the adverse effects of excess body fat deposited around the abdominal region.

Accepted Answer

Central obesity may raise the risk of he

Question 12

If a dancer and a typist are the same height and have the exact same body build, the dancer will be heavier because she has ____.

Accepted Answer

A) more body fat 
B) stronger bones 
C) stronger muscles 
D) more muscle mass 
E) denser bones 
A) more body fat 
B) stronger bones 
C) stronger muscles 
D) more muscle mass 
E) denser bones

Question 13

What method is used to measure the amount of heat given off by the body?

Accepted Answer

A) Bomb calorimetry 
B) Basal calorimetry 
C) Direct calorimetry 
D) Indirect calorimetry 
E) Computational calorimetry 
A) Bomb calorimetry 
B) Basal calorimetry 
C) Direct calorimetry 
D) Indirect calorimetry 
E) Computational calorimetry

Question 14

After a meal, the feeling of ____________________ continues to suppress hunger and allows a person to not eat again for a while.

Accepted Answer

The answer of After a meal, the feeling of ____________________...

Question 15

The nerve signals and chemical messengers associated with hunger originate and act primarily in the brain structure called the ____________________.

Accepted Answer

The answer of The nerve signals and chemical messengers associated...

Question 16

What term is given to the condition of a female athlete who has an eating disorder and develops amenorrhea and osteoporosis?

Accepted Answer

A) Female athlete triad 
B) Triathlete medical disorder 
C) High stress tertiary disorder 
D) Nonadaptable training syndrome 
E) Athletic hormonal disruption 
A) Female athlete triad 
B) Triathlete medical disorder 
C) High stress tertiary disorder 
D) Nonadaptable training syndrome 
E) Athletic hormonal disruption

Question 17

There is a high risk of obesity-related health problems when a man's waist circumference begins to exceed ____.

Accepted Answer

A) 40 inches 
B) 45.5 inches 
C) 50 inches 
D) 52.5 inches 
E) 57.5 inches 
A) 40 inches 
B) 45.5 inches 
C) 50 inches 
D) 52.5 inches 
E) 57.5 inches

Question 18

A graph of the relationship between mortality (Y or vertical axis) and body mass index is shaped like a(n) ____.

Accepted Answer

A) J 
B) S 
C) backslash 
D) inverted U 
E) U 
A) J 
B) S 
C) backslash 
D) inverted U 
E) U

Question 19

MATCHING
-A factor that lowers basal metabolism

Accepted Answer

A) 2 
B) 5 
C) 18 
D) 20 
E) 25
F)100
G)7000
H)Fasting
I)Satiety
J)Hunger
K)Caffeine
L)Appetite
M)External cue
N)Stress eating
O)Thermic effect
P)Basal metabolism
Q)Direct calorimetry
R)Indirect calorimetry
S)Specific dynamic effect
T)Adaptive thermogenesis 
A) 2 
B) 5 
C) 18 
D) 20 
E) 25
F)100
G)7000
H)Fasting
I)Satiety
J)Hunger
K)Caffeine
L)Appetite
M)External cue
N)Stress eating
O)Thermic effect
P)Basal metabolism
Q)Direct calorimetry
R)Indirect calorimetry
S)Specific dynamic effect
T)Adaptive thermogenesis

Question 20

____________________ is an estimation of the energy required to process food (digest, absorb, transport, metabolize, and store ingested nutrients);

Accepted Answer

Thermic ef

Which statement is true of body mass index?

MATCHING -Technique used to measure the amount of oxygen consumed when a food burns

What is the most common eating disorder in both males and females?

What factors may account for the decline in BMR with age?

To estimate the energy requirements of individuals, which factor is used in the calculation?

What is the most satiating macronutrient?

Which factor has the most influence on the body's metabolic rate?

The amount of energy that the body derives from foods is known as the ____.

MATCHING -Synonymous with the thermic effect of food

Visceral fat is stored chiefly ____.

Explain the adverse effects of excess body fat deposited around the abdominal region.

If a dancer and a typist are the same height and have the exact same body build, the dancer will be heavier because she has ____.

What method is used to measure the amount of heat given off by the body?

After a meal, the feeling of ____________________ continues to suppress hunger and allows a person to not eat again for a while.

The nerve signals and chemical messengers associated with hunger originate and act primarily in the brain structure called the ____________________.

What term is given to the condition of a female athlete who has an eating disorder and develops amenorrhea and osteoporosis?

There is a high risk of obesity-related health problems when a man's waist circumference begins to exceed ____.

A graph of the relationship between mortality (Y or vertical axis) and body mass index is shaped like a(n) ____.

MATCHING -A factor that lowers basal metabolism

____________________ is an estimation of the energy required to process food (digest, absorb, transport, metabolize, and store ingested nutrients);

An Overview of Nutrition

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 8: Energy Balance and Body Composition

Which statement is true of body mass index?

MATCHING -Technique used to measure the amount of oxygen consumed when a food burns

What is the most common eating disorder in both males and females?

What factors may account for the decline in BMR with age?

To estimate the energy requirements of individuals, which factor is used in the calculation?

What is the most satiating macronutrient?

Which factor has the most influence on the body's metabolic rate?

The amount of energy that the body derives from foods is known as the ____.

MATCHING -Synonymous with the thermic effect of food

Visceral fat is stored chiefly ____.

Explain the adverse effects of excess body fat deposited around the abdominal region.

If a dancer and a typist are the same height and have the exact same body build, the dancer will be heavier because she has ____.

What method is used to measure the amount of heat given off by the body?

After a meal, the feeling of ____________________ continues to suppress hunger and allows a person to not eat again for a while.

The nerve signals and chemical messengers associated with hunger originate and act primarily in the brain structure called the ____________________.

What term is given to the condition of a female athlete who has an eating disorder and develops amenorrhea and osteoporosis?

There is a high risk of obesity-related health problems when a man's waist circumference begins to exceed ____.

A graph of the relationship between mortality (Y or vertical axis) and body mass index is shaped like a(n) ____.

MATCHING -A factor that lowers basal metabolism

____________________ is an estimation of the energy required to process food (digest, absorb, transport, metabolize, and store ingested nutrients);

An Overview of Nutrition

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

The Lipids: Triglycerides, Phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters