Exam 30: a Nutrition and Weight Control

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Some people believe that an all-vegetable diet will mean that vegetarians will not have a proper balance of amino acids needed to build proteins.Explain why this is false.

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It is possible to obtain the correct balance of amino acids by eating complimentary proteins such as beans paired with corn or rice,along with tofu.

A dentist had a new patient who was abnormally slender for her height.How could the dentist determine if the person suffered from bulimia?

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According to the contents listed on the box of a certain brand of cereal,it contains 19 grams of carbohydrates but claims that no sugar is present.How is this possible?

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The cereal may contain starches and fiber rather than simple sugars.

Which of the following substances has the lowest glycemic index?

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According to this chapter,what should a person take to promote proper bone development?

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According to the chapter,a person might prevent atherosclerosis by following these dietary guidelines.

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A 21-year-old,otherwise healthy person should be physically active about how many minutes per day to sustain weight loss?

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What are some specific health benefits of indigestible carbohydrates and where can a person find them?

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Which of the following statements is correct?

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If a certain brand of daily vitamin were to contain 600% of the minimum daily requirement of riboflavin,what risks would there be to those who take that brand?

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Oat fiber will to some extent block lipid uptake by the digestive system.Which of the following conditions would potentially be more likely in a person eating large amounts of oat fiber?

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Which of the following factors would increase the basal metabolic rate?

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In former times,the British Royal Navy required their captains to provide citrus fruits in order to prevent scurvy.This action provided their sailors with this vitamin.

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