Exam 5: Menus, Recipes, and Cost Management

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Which of the following minerals is somewhat of a health problem because it is often eaten in large quantities?

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Although it is not a nutrient, ___________ is necessary for healthful body functioning.

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Which of the following is true?

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All of the following are important sources of food energy or calories: starches, proteins, fats39vitamins.

(True/False)
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Complete proteins are those that

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The amount of each nutrient that a person needs every day depends on ___________________.

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The human body cannot make cholesterol.

(True/False)
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The only way to lose weight is to eat fewer calories than you burn.

(True/False)
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Eating too much salt may help cause high blood pressure.

(True/False)
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Deficiency diseases are caused by lack of certain vitamins.

(True/False)
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Many of the most important sources of protein are also high in saturated fats.

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Eating many different kinds of foods is important for getting the nutrients we need.

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If John just finished a meal of scrambled eggs and brains fried in butter, then his __________ level is likely to be significantly higher than it was before his meal.

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Ketosis is caused by ____________________________________.

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The calorie is a measure of

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Proteins are the most important source of food energy.

(True/False)
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__________ are the most important source of food energy.

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Foods that provide few nutrients in proportion to calories are called __________.

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Which of the following is not a major mineral?

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Which of the following types of fats is solid at room temperature, comes from animal products, and is often associated with heart disease and other health problems?

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