Question 1

Which is NOT true of the acceptable macronutrient distribution ranges (AMDRs)?

Accepted Answer

A)  AMDRs were established to ensure sufficient intakes of the micronutrients. 
B)  One focus of the AMDRs is reduction of chronic disease. 
C)  Macronutrients are fat, carbohydrate, protein, and two polyunsaturated fatty acids. 
D)  Consuming amounts outside the AMDRs increases risk of insufficient intake of essential nutrients. 
A)  AMDRs were established to ensure sufficient intakes of the micronutrients. 
B)  One focus of the AMDRs is reduction of chronic disease. 
C)  Macronutrients are fat, carbohydrate, protein, and two polyunsaturated fatty acids. 
D)  Consuming amounts outside the AMDRs increases risk of insufficient intake of essential nutrients. A

Question 2

Each nutrient provides energy,except one.Which is the exception?

Accepted Answer

A)  Proteins 
B)  Carbohydrates 
C)  Fats 
D)  Vitamins 
E)  Alcohol 
A)  Proteins 
B)  Carbohydrates 
C)  Fats 
D)  Vitamins 
E)  Alcohol D

Question 3

The average amount of a nutrient that seems to maintain a defined nutritional state is measured by the:

Accepted Answer

A)  recommended daily allowance (RD
A) . 
B)  estimated average requirement (EAR). 
C)  adequate intake (AI). 
D)  acceptable macronutrient distribution ranges (AMDRs). 
A)  recommended daily allowance (RD
A) . 
B)  estimated average requirement (EAR). 
C)  adequate intake (AI). 
D)  acceptable macronutrient distribution ranges (AMDRs). C

Question 4

Each accurately describes features of MyPlate,except one.Which is the exception?

Accepted Answer

A)  MyPlate replaces the well-known food guide, MyPyramid. 
B)  The interactive website is intended to help consumers apply personalized dietary guidance. 
C)  MyPlate materials on the website can be printed in English or French. 
D)  Foods providing similar types of nutrients are grouped together and emphasizes proportionality of food selections. 
E)  MyPlate is designed as a food guidance tool for the general public. 
A)  MyPlate replaces the well-known food guide, MyPyramid. 
B)  The interactive website is intended to help consumers apply personalized dietary guidance. 
C)  MyPlate materials on the website can be printed in English or French. 
D)  Foods providing similar types of nutrients are grouped together and emphasizes proportionality of food selections. 
E)  MyPlate is designed as a food guidance tool for the general public.

Question 5

The nutrient facts label was established by the USDA and the FDA to improve health and well-being by enhancing nutritional knowledge.Nutrient content claims describe a relationship between a food or food component and reduced risk of a disease or health-related condition.

Accepted Answer

A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true. 
A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true.

Question 6

Increasing the variety of foods often causes nutrient excesses and toxicities.A dietary change to eliminate or increase intake of one specific food or nutrient usually alters the intake of other nutrients.

Accepted Answer

A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true. 
A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true.

Question 7

Current scientific evidence shows that most people consume only half the required amount of protein.Protein supplements promoted to increase muscle mass contain several amino acids not easily absorbed from foods.

Accepted Answer

A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true. 
A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true.

Question 8

Qualified health claims must be supported by qualified experts because although they are supported by some evidence,they do not meet the scientific standard.

Accepted Answer

A)  Both the statement and the reason are correct and related. 
B)  Both the statement and the reason are correct, but they are not related. 
C)  The statement is correct, but the reason is not correct. 
D)  The statement is not correct, but the reason is correct. 
E)  Neither the statement nor the reason is correct. 
A)  Both the statement and the reason are correct and related. 
B)  Both the statement and the reason are correct, but they are not related. 
C)  The statement is correct, but the reason is not correct. 
D)  The statement is not correct, but the reason is correct. 
E)  Neither the statement nor the reason is correct.

Question 9

Each is true of terminology on food nutrition labels,except one.Which is the exception?

Accepted Answer

A)  Daily reference values (DRVs) are the levels of nutrients considerable desirable for health. 
B)  A product's nutrient profile is based on the percentage of DRVs, but the term daily value (DV) is used on the label. 
C)  For ease of standardizing the label, 2000 kcal is the reference amount for calculating the percentage of the DV in a serving. 
D)  The amounts for the nutrients are based on the daily value (DV). 
A)  Daily reference values (DRVs) are the levels of nutrients considerable desirable for health. 
B)  A product's nutrient profile is based on the percentage of DRVs, but the term daily value (DV) is used on the label. 
C)  For ease of standardizing the label, 2000 kcal is the reference amount for calculating the percentage of the DV in a serving. 
D)  The amounts for the nutrients are based on the daily value (DV).

Question 10

Acceptable macronutrient distribution ranges (AMDRs)are expressed as a percentage of total energy intake because an intake of each depends on intake of the others or of the total energy requirement of the individual.Increasing or decreasing one energy source while consuming a set amount of kilocalories affects the intake of the other sources of energy.

Accepted Answer

A)  Both the statement and the reason are correct and related. 
B)  Both the statement and the reason are correct but are not related. 
C)  The statement is correct, but the reason is not correct. 
D)  The statement is not correct, but the reason is correct. 
E)  Neither the statement nor the reason is correct. 
A)  Both the statement and the reason are correct and related. 
B)  Both the statement and the reason are correct but are not related. 
C)  The statement is correct, but the reason is not correct. 
D)  The statement is not correct, but the reason is correct. 
E)  Neither the statement nor the reason is correct.

Question 11

Each is true regarding designations for professionals in the field of nutrition,except one.Which is the exception?

Accepted Answer

A)  A nutritionist usually works in a public health setting. 
B)  A registered dietitian (R
D)  must pass a national registration examination. 
C)  An RD who works in public health can call herself a registered dietitian nutritionist (RDN). 
D)  A dietetic technician, registered (DTR) works under supervision of a registered nurse. 
A)  A nutritionist usually works in a public health setting. 
B)  A registered dietitian (R
D)  must pass a national registration examination. 
C)  An RD who works in public health can call herself a registered dietitian nutritionist (RDN). 
D)  A dietetic technician, registered (DTR) works under supervision of a registered nurse.

Question 12

Which food provides the most protein?

Accepted Answer

A)  Beans 
B)  Red peppers 
C)  Asparagus 
D)  Celery 
A)  Beans 
B)  Red peppers 
C)  Asparagus 
D)  Celery

Question 13

Most vegetables are low in calories,but high in water and fiber content.This high water and fiber composition counteracts the low levels of cholesterol present in many dark-green vegetables.

Accepted Answer

A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true. 
A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true.

Question 14

The dairy group includes butter and cream because they are high in calcium,riboflavin,and protein.

Accepted Answer

A)  Both the statement and the reason are correct and related. 
B)  Both the statement and the reason are correct but are not related. 
C)  The statement is correct, but the reason is not correct. 
D)  The statement is not correct, but the reason is correct. 
E)  Neither the statement nor the reason is correct. 
A)  Both the statement and the reason are correct and related. 
B)  Both the statement and the reason are correct but are not related. 
C)  The statement is correct, but the reason is not correct. 
D)  The statement is not correct, but the reason is correct. 
E)  Neither the statement nor the reason is correct.

Question 15

The human body has adaptive mechanisms that tolerate modest ranges in nutrient intakes.The metabolic rate usually increases to compensate for decreased caloric intake.

Accepted Answer

A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true. 
A)  Both statements are true. 
B)  Both statements are false. 
C)  The first statement is true; the second is false. 
D)  The first statement is false; the second is true.

Question 16

Which message is NOT synonymous with MyPlate?

Accepted Answer

A)  Fruits and vegetables should fill half the plate. 
B)  Fruit juices should be consumed frequently. 
C)  Lean proteins foods should be chosen in moderation. 
D)  Whole grains should occupy about one fourth of the plate. 
E)  Physical activity is encouraged through the activity tab that has links to MyJournal. 
A)  Fruits and vegetables should fill half the plate. 
B)  Fruit juices should be consumed frequently. 
C)  Lean proteins foods should be chosen in moderation. 
D)  Whole grains should occupy about one fourth of the plate. 
E)  Physical activity is encouraged through the activity tab that has links to MyJournal.

Question 17

Each is true regarding weight maintenance,except one.Which is the exception?

Accepted Answer

A)  1600 to 2400 kcal are recommended for adult women. 
B)  2000 to 3000 kcal are recommended for adult men. 
C)  Kilocalories from alcohol do not count because they are expended rapidly. 
D)  A patient needing 2000 kcal/day should limit saturated fat intake to 20 g or less. 
A)  1600 to 2400 kcal are recommended for adult women. 
B)  2000 to 3000 kcal are recommended for adult men. 
C)  Kilocalories from alcohol do not count because they are expended rapidly. 
D)  A patient needing 2000 kcal/day should limit saturated fat intake to 20 g or less.

Question 18

The Nutrition Facts Panel on brownie mix shows the following: 1 serving is one twentieth of the mix.Each serving contains 120 cal,20 cal from fat,17 g of sugar,and 10 g of protein.What is the approximate percentage of sugar in the brownie mix?

Accepted Answer

A)  17% 
B)  27% 
C)  57% 
D)  73% 
A)  17% 
B)  27% 
C)  57% 
D)  73%

Question 19

Which is NOT commonly associated with bariatric surgery?

Accepted Answer

A)  Greater and sustained weight loss than conventional methods 
B)  Reduced incidence of diabetes 
C)  Reduced incidence and severity of cardiovascular disease 
D)  A shorter life span 
A)  Greater and sustained weight loss than conventional methods 
B)  Reduced incidence of diabetes 
C)  Reduced incidence and severity of cardiovascular disease 
D)  A shorter life span

Question 20

Dietary reference intakes (DRIs)do NOT:

Accepted Answer

A)  replace the older recommended daily allowances. 
B)  attempt to estimate required nutrients to improve long-term health. 
C)  specifically address individuals whose requirements are affected by a disease state. 
D)  attempt to establish maximum safe levels of tolerance for nutrients. 
A)  replace the older recommended daily allowances. 
B)  attempt to estimate required nutrients to improve long-term health. 
C)  specifically address individuals whose requirements are affected by a disease state. 
D)  attempt to establish maximum safe levels of tolerance for nutrients.

Which is NOT true of the acceptable macronutrient distribution ranges (AMDRs)?

Each nutrient provides energy,except one.Which is the exception?

The average amount of a nutrient that seems to maintain a defined nutritional state is measured by the:

Each accurately describes features of MyPlate,except one.Which is the exception?

The nutrient facts label was established by the USDA and the FDA to improve health and well-being by enhancing nutritional knowledge.Nutrient content claims describe a relationship between a food or food component and reduced risk of a disease or health-related condition.

Increasing the variety of foods often causes nutrient excesses and toxicities.A dietary change to eliminate or increase intake of one specific food or nutrient usually alters the intake of other nutrients.

Current scientific evidence shows that most people consume only half the required amount of protein.Protein supplements promoted to increase muscle mass contain several amino acids not easily absorbed from foods.

Qualified health claims must be supported by qualified experts because although they are supported by some evidence,they do not meet the scientific standard.

Each is true of terminology on food nutrition labels,except one.Which is the exception?

Each is true regarding designations for professionals in the field of nutrition,except one.Which is the exception?

Which food provides the most protein?

Most vegetables are low in calories,but high in water and fiber content.This high water and fiber composition counteracts the low levels of cholesterol present in many dark-green vegetables.

The dairy group includes butter and cream because they are high in calcium,riboflavin,and protein.

The human body has adaptive mechanisms that tolerate modest ranges in nutrient intakes.The metabolic rate usually increases to compensate for decreased caloric intake.

Which message is NOT synonymous with MyPlate?

Each is true regarding weight maintenance,except one.Which is the exception?

The Nutrition Facts Panel on brownie mix shows the following: 1 serving is one twentieth of the mix.Each serving contains 120 cal,20 cal from fat,17 g of sugar,and 10 g of protein.What is the approximate percentage of sugar in the brownie mix?

Which is NOT commonly associated with bariatric surgery?

Dietary reference intakes (DRIs)do NOT:

Concepts in Biochemistry

The Alimentary Canal: Digestion and Absorption

Carbohydrate: The Efficient Fuel

Protein: The Cellular Foundation

Lipids: The Condensed Energy

Use of the Energy Nutrients: Metabolism and Balance

Vitamins Required for Calcified Structures

Minerals Essential for Calcified Structures

Nutrients Present in Calcified Structures

Vitamins Required for Oral Soft Tissues and Salivary Glands

Water and Minerals Required for Oral Soft Tissues and Salivary Glands

Nutritional Requirements Affecting Oral Health in Women

Nutritional Requirements During Growth and Development and Eating Habits Affecting Oral Health

Nutritional Requirements for Older Adults and Eating Habits Affecting Oral Health

Other Considerations Affecting Nutrient Intake

Effects of Systemic Disease on Nutritional Status and Oral Health

Nutritional Aspects of Dental Caries: Causes, Prevention, and Treatment

Nutritional Aspects of Gingivitis and Periodontal Disease

Nutritional Aspects of Alterations in the Oral Cavity

Nutritional Assessment and Counseling for Dental Hygiene Patients

Filters

Exam 1: Overview of Healthy Eating Habits

Which is NOT true of the acceptable macronutrient distribution ranges (AMDRs)?

Each nutrient provides energy,except one.Which is the exception?

The average amount of a nutrient that seems to maintain a defined nutritional state is measured by the:

Each accurately describes features of MyPlate,except one.Which is the exception?

The nutrient facts label was established by the USDA and the FDA to improve health and well-being by enhancing nutritional knowledge.Nutrient content claims describe a relationship between a food or food component and reduced risk of a disease or health-related condition.

Increasing the variety of foods often causes nutrient excesses and toxicities.A dietary change to eliminate or increase intake of one specific food or nutrient usually alters the intake of other nutrients.

Current scientific evidence shows that most people consume only half the required amount of protein.Protein supplements promoted to increase muscle mass contain several amino acids not easily absorbed from foods.

Qualified health claims must be supported by qualified experts because although they are supported by some evidence,they do not meet the scientific standard.

Each is true of terminology on food nutrition labels,except one.Which is the exception?

Each is true regarding designations for professionals in the field of nutrition,except one.Which is the exception?

Which food provides the most protein?

Most vegetables are low in calories,but high in water and fiber content.This high water and fiber composition counteracts the low levels of cholesterol present in many dark-green vegetables.

The dairy group includes butter and cream because they are high in calcium,riboflavin,and protein.

The human body has adaptive mechanisms that tolerate modest ranges in nutrient intakes.The metabolic rate usually increases to compensate for decreased caloric intake.

Which message is NOT synonymous with MyPlate?

Each is true regarding weight maintenance,except one.Which is the exception?

The Nutrition Facts Panel on brownie mix shows the following: 1 serving is one twentieth of the mix.Each serving contains 120 cal,20 cal from fat,17 g of sugar,and 10 g of protein.What is the approximate percentage of sugar in the brownie mix?

Which is NOT commonly associated with bariatric surgery?

Dietary reference intakes (DRIs)do NOT:

Concepts in Biochemistry

The Alimentary Canal: Digestion and Absorption

Carbohydrate: The Efficient Fuel

Protein: The Cellular Foundation

Lipids: The Condensed Energy

Use of the Energy Nutrients: Metabolism and Balance

Vitamins Required for Calcified Structures

Minerals Essential for Calcified Structures

Nutrients Present in Calcified Structures

Vitamins Required for Oral Soft Tissues and Salivary Glands

Water and Minerals Required for Oral Soft Tissues and Salivary Glands

Nutritional Requirements Affecting Oral Health in Women

Nutritional Requirements During Growth and Development and Eating Habits Affecting Oral Health

Nutritional Requirements for Older Adults and Eating Habits Affecting Oral Health

Other Considerations Affecting Nutrient Intake

Effects of Systemic Disease on Nutritional Status and Oral Health

Nutritional Aspects of Dental Caries: Causes, Prevention, and Treatment

Nutritional Aspects of Gingivitis and Periodontal Disease

Nutritional Aspects of Alterations in the Oral Cavity

Nutritional Assessment and Counseling for Dental Hygiene Patients

Filters