Exam 1: Wellness Nutrition

A cup of frozen yogurt contains 24 g of carbohydrate,2 g of fat,and 4 g of protein.The total number of kilocalories in the frozen yogurt is

For a client who is missing meals because of poor planning or is too busy to eat,emotional health can be affected by _____,which can cause confusion or anxiety.

A class of nutrients that is important in body structure and influences the function of muscles and the central nervous system is

Examples of informal education include

If mine workers were trapped in a mine and it took several days for a rescue team to reach them,the nutrient that they would need most in order to survive is

The best example of the type of concern that is likely to be addressed by the U.S.Department of Health and Human Services when target goals for Healthy People 2030 are updated is

If a nurse wants to evaluate whether a client's vitamin or mineral supplement contains too much of a specific nutrient,the nurse should

Combinations of amino acids link together to form

The client who would benefit most from an increase in dietary fiber intake is one with

An example of a technique for health promotion is

In working with a ethnic minority population,a helpful way to increase health literacy could be to

If a college student is eating only one small meal per day in an attempt to lose weight and is taking high doses of vitamin and mineral supplements to try to make up for the lack of food,the student would be described as having

A bodybuilder tells you that all of his meals and snacks include high-protein foods such as eggs,canned tuna,chicken,milk,and cheese.Most of the extra protein is probably used by his body to form

An overweight client has been trying to lose weight for years.She tells you that she believes she is genetically designed to be overweight and that the foods available in supermarkets today make weight loss impossible.The client's attitude shows

A client has heard that nutrients can be converted to other nutrients in the body.He takes high-dose vitamin C supplements because he believes this will supply his body's need for other vitamins.What would you tell him?

A 45-year-old man tells you that he drinks 3 oz of Scotch whiskey most evenings.His alcohol intake is considered

The National Health and Nutrition Examination Survey (NHANES)is able to assess the overall nutritional and health status of Americans because

A nutrient that can be made by the body is called

For the efficient functioning and maintenance of the body,a person needs to consume sufficient amounts of

A dessert contains 4 g of protein,30 g of carbohydrate,15 g of fat,and 5 g of alcohol.The nutrient that provides the most kilocalories in the dessert is