Exam 13: Health, Stress, and Coping.

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The direct blocking of motives, which may include delays, failure, rejection, and losses, often results in

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You must study for two tests within the next eight hours.Both tests should require six hours of study time, which is four hours more than you have.You need to make a good grade on both tests.So, you being studying for one test and then start thinking about the need to study for the other, so you switch to the other subject.You are experiencing vacillation due to __________ conflicts.

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A method of managing bodily reactions to stress by visualizing peaceful scenes is called __________.

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Students who tend to become depressed

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Aaron has an important meeting, so he leaves for work 20 minutes earlier than normal, but because of a car stalled on the highway that slows traffic to a crawl, Aaron may be late for his meeting.Aaron is experiencing

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Each evening before going to bed, Michelle tightens all the muscles in her feet, then voluntarily relaxes them.Then she tightens all the muscles in her legs, then voluntarily relaxes them.She does this all the way to her head.Michelle is practicing the technique of __________.

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The mixed positive and negative feelings one experiences in an approach-avoidance conflict are referred to as

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According to Seligman, learned helplessness results because people learn that

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Regarding stress and poverty, which of the following statements is FALSE?

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When Jacob's boss angered him, rather than telling his boss off, Jacob took his anger out on fellow motorists.His behavior is an example of

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If you try to deal with frustration by engaging in persistent but inflexible responding, these responses may become

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According to the authors of your textbook, which of the following would NOT be helpful in dealing with feelings that you are poor?

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The WORST type of stress occurs when the stress is

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Regarding acculturative stress, which of the following statements is TRUE?

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The most common psychosomatic problems are skin rashes (hives)and hypertension (high blood pressure).

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Which of the following tend to meet problems head-on, actively cope with adversity, take better care of themselves, and are less stressed and anxious?

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Burnout would most likely occur in which of the following occupational fields?

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The first rating scale developed by Holmes and Rahe to estimate the health hazards we face when stresses add up was called the __________.

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Regarding conflict, which of the following statements is FALSE?

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All through high school, other students have treated Archie as if he was stupid.He rarely answered any questions in class and felt "knocked down" everywhere he turned.Archie will most likely show symptoms of

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