Exam 13: Health, Stress, and Coping.
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Stress caused by the many changes and adaptations required when a person moves to a foreign culture is called
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Overall, what percent of all people with hypertension are receiving optimal treatment?
(Multiple Choice)
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You are teaching health education at a community college and will be covering a section on how various health-promoting behaviors can extend one's life span and how various behavioral risk factors can shorten it.Describe the information you will present.
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Close, positive relationships with other people is referred to as
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Because Margo is often so depressed that she eats and sleeps poorly, rarely exercises, and smokes too much, she would be described by health psychologists as being a hypochondriac.
(True/False)
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You are hiking through a national forest when something moves under the leaves ahead and to your left.You then see the creature and determine that it is indeed a poisonous snake.Deciding how you will react and avoid getting bit is known as
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Lana is a sophomore in college.For the last couple of months, she has been persistently sad and anxious, has had difficulty concentrating and making decisions, and has lost interest in activities that she once found pleasurable.Lana
(Multiple Choice)
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High levels of stress, overeating, and unsafe sexual behavior increase the chance of injury or illness and are considered __________ risk factors.
(Multiple Choice)
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Which perspective defines health as a state of well-being that we can actively attain and maintain?
(Multiple Choice)
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Which of the following are area-wide education projects designed to inform people of the risks of stress, alcohol abuse, high blood pressure, STDs, etc.; to provide role models to show people how to improve their own health; and to direct people to services for health screening, advice, and treatment?
(Multiple Choice)
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A runner trips and falls in the last lap of the race.Her frustration is intense because
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Which of the following would NOT be classified as an external, social frustration?
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Stress tends to be magnified with damage likely to result when emotional "shocks" are
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The control of involuntary functions like heart rate and blood pressure is
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According to the text, conditions that indicate a depression include
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Danielle, a single mother, is raising three children on a limited income.Over the last few months, she has become so "stressed out" that she is anxious and irritable, and has been experiencing frequent migraine headaches.According to the general adaptation syndrome, Danielle must be in the
(Multiple Choice)
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According to Seligman, learned helplessness results because people learn that they are powerless to avoid punishment.
(True/False)
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You have put your last quarter in a vending machine and pressing the button has had no effect, so you press the buttons more vigorously and then try all the other buttons.You are exhibiting which response to frustration?
(Multiple Choice)
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According to Barbara Fredrickson, positive emotions tend to do all of the following EXCEPT
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