Exam 13: The Trace Minerals

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The snack item richest in nonheme iron is:

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Excessive intake of fluoride causes:

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Rosetta is a dietitian in a small mining town in the west. Because many of her patients and clients are miners, which mineral may be present in their bodies at potentially toxic levels?

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Nuts tend to be good sources of trace minerals. What are some suggestions that would help someone who wants to include more nuts and seeds in their diet?

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Which of the following trace minerals are being investigated to determine their role in human nutrition?

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What trace mineral is part of the structure of an enzyme that protects the body from free radical damage?

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Why might adequate chromium consumption be more important to people with type 2 diabetes?

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Someone who drinks only bottled water is more likely to have a low intake of _____ than someone who drinks water from the community water supply.

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Which of the following does not decrease zinc absorption?

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Myoglobin is found in the blood.

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Hematocrit is the percentage of the total number of iron-binding sites in transferrin that are free to attach to iron.

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More than _____% of the iron in a typical diet is nonheme iron.

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Two forms of IDD are _______________, which affects babies born to iodine-deficient mothers, and _______________, which affects children and adults and is characterized by an enlarged thyroid gland.

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Generally, both deficiencies and toxicities of trace minerals are rare.

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What blood tests can the dietitian use to identify patients with mild iron deficiency?

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If you wanted to develop a way to test how much of the copper in a new supplement was being excreted by the body, your test would need to measure the copper in _____.

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Which trace mineral is an essential component of the hormones produced by the thyroid gland?

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Fortification of salt with copper led to the eradiation of goiter in the U.S.

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Which food items are significant sources of zinc in the diet?

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Compare and contrast heme versus nonheme iron with regard to structure, bioavailability, and food sources.

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