Question 1

Which of the following classes of lipids must be listed on food labels?

Accepted Answer

A)  monounsaturated fat 
B)  omega-3 fats 
C)  cholesterol 
D)  conjugated linoleic acid (CL
A)  
A)  monounsaturated fat 
B)  omega-3 fats 
C)  cholesterol 
D)  conjugated linoleic acid (CL
A)

Question 2

Differentiate between the methods used in setting the recommended intake for nutrients versus the recommended energy intake values.

Accepted Answer

Question 1 short Answer: responds to the

Question 3

Which of the following phytochemicals is contained in whole grains,fruits,vegetables,herbs,spices,teas,and red wine?

Accepted Answer

A)  lignans 
B)  flavonoids 
C)  lutein 
D)  carotenoids 
A)  lignans 
B)  flavonoids 
C)  lutein 
D)  carotenoids

Question 4

Which of the following recommendations for men and women over 50 does the most recent Canada's Food Guide make?

Accepted Answer

A)  They should consume 10 glasses of water every day. 
B)  They should take a daily Vitamin B6 supplement. 
C)  They should take Vitamin B12 supplements. 
D)  They should take a daily Vitamin D supplement of 400 IUs. 
A)  They should consume 10 glasses of water every day. 
B)  They should take a daily Vitamin B6 supplement. 
C)  They should take Vitamin B12 supplements. 
D)  They should take a daily Vitamin D supplement of 400 IUs.

Question 5

Getting 100 percent of the dietary reference intakes (DRI)for every nutrient ensures adequate intake.

Accepted Answer

A) True 
 B)False

Question 6

What is the name for the type of fat in butter,milk,and other dairy products believed by some to have biological activity in the body?

Accepted Answer

A)  omega 12 fatty acid 
B)  essential fatty acid 
C)  miso fatty acid 
D)  conjugated linoleic acid 
A)  omega 12 fatty acid 
B)  essential fatty acid 
C)  miso fatty acid 
D)  conjugated linoleic acid

Question 7

Which of the following is the best and safest source of phytochemicals?

Accepted Answer

A)  supplements 
B)  herbal remedies 
C)  whole foods 
D)  organic foods 
A)  supplements 
B)  herbal remedies 
C)  whole foods 
D)  organic foods

Question 8

Nutrient contents of packaged foods are stated on food labels as "Daily Values."

Accepted Answer

A) True 
 B)False

Question 9

What is the name of the compound contained in flaxseed that is converted into biologically active phytoestrogens by bacteria in the human intestine?

Accepted Answer

A)  lignans 
B)  lycopene 
C)  genistein 
D)  lutein 
A)  lignans 
B)  lycopene 
C)  genistein 
D)  lutein

Which of the following classes of lipids must be listed on food labels?

Differentiate between the methods used in setting the recommended intake for nutrients versus the recommended energy intake values.

Which of the following phytochemicals is contained in whole grains,fruits,vegetables,herbs,spices,teas,and red wine?

Which of the following recommendations for men and women over 50 does the most recent Canada's Food Guide make?

Getting 100 percent of the dietary reference intakes (DRI)for every nutrient ensures adequate intake.

What is the name for the type of fat in butter,milk,and other dairy products believed by some to have biological activity in the body?

Which of the following is the best and safest source of phytochemicals?

Nutrient contents of packaged foods are stated on food labels as "Daily Values."

What is the name of the compound contained in flaxseed that is converted into biologically active phytoestrogens by bacteria in the human intestine?

Food Choices and Human Health

The Remarkable Body

The Carbohydrates: Sugar, starch, glycogen, and Fibre

The Lipids: Fats, oils, phospholipids, and Sterols

The Proteins and Amino Acids

The Vitamins

Water and Minerals

Energy Balance and Healthy Body Weight

Nutrients, physical Activity, and the Bodys Responses

Diet and Health

Food Safety and Food Technology

Life Cycle Nutrition: Mother and Infant

Child, teen, and Older Adult

Hunger and the Global Environment

Filters

Exam 2: Nutrition Toolsstandards and Guidelines

Which of the following classes of lipids must be listed on food labels?

Differentiate between the methods used in setting the recommended intake for nutrients versus the recommended energy intake values.

Which of the following phytochemicals is contained in whole grains,fruits,vegetables,herbs,spices,teas,and red wine?

Which of the following recommendations for men and women over 50 does the most recent Canada's Food Guide make?

Getting 100 percent of the dietary reference intakes (DRI)for every nutrient ensures adequate intake.

What is the name for the type of fat in butter,milk,and other dairy products believed by some to have biological activity in the body?

Which of the following is the best and safest source of phytochemicals?

Nutrient contents of packaged foods are stated on food labels as "Daily Values."

What is the name of the compound contained in flaxseed that is converted into biologically active phytoestrogens by bacteria in the human intestine?

Food Choices and Human Health

The Remarkable Body

The Carbohydrates: Sugar, starch, glycogen, and Fibre

The Lipids: Fats, oils, phospholipids, and Sterols

The Proteins and Amino Acids

The Vitamins

Water and Minerals

Energy Balance and Healthy Body Weight

Nutrients, physical Activity, and the Bodys Responses

Diet and Health

Food Safety and Food Technology

Life Cycle Nutrition: Mother and Infant

Child, teen, and Older Adult

Hunger and the Global Environment

Filters