Question 1

Against what type of cancer might high intakes of dietary fibre offer protection?

Accepted Answer

may includ

Question 2

Which of the following synthetic sweeteners should be avoided by individuals with phenylketonuria?

Accepted Answer

A)  neotame 
B)  aspartame 
C)  saccharin 
D)  sucralose 
A)  neotame 
B)  aspartame 
C)  saccharin 
D)  sucralose

Question 3

MATCHING
Instructions: Match the disaccharides with their monosaccharide constituents.
a.maltose
b.sucrose
c.lactose
-fructose + glucose

Accepted Answer

The answer of MATCHING
Instructions: Match the disaccharides with their monosaccharide...

Question 4

Which of the following terms would you look for on a bread label in order to choose the most nutritious product?

Accepted Answer

A)  unbleached flour 
B)  wheat flour 
C)  whole grain 
D)  brown bread 
A)  unbleached flour 
B)  wheat flour 
C)  whole grain 
D)  brown bread

Question 5

Approximately how many grams of carbohydrate per day are needed to ensure complete sparing of body protein in an average-size person?

Accepted Answer

A)  50 grams 
B)  75 grams 
C)  100 grams 
D)  130 grams 
A)  50 grams 
B)  75 grams 
C)  100 grams 
D)  130 grams

Question 6

What can someone do to make their workout easier?

Accepted Answer

A)  Drink caffeine-enriched beverages before the workout. 
B)  Eat a high fat snack right before exercising. 
C)  Drink some extra fluid before the workout. 
D)  Eat a small snack rich in protein two hours before the workout. 
A)  Drink caffeine-enriched beverages before the workout. 
B)  Eat a high fat snack right before exercising. 
C)  Drink some extra fluid before the workout. 
D)  Eat a small snack rich in protein two hours before the workout.

Question 7

Which of the following foods ranks highest on the glycemic index scale?

Accepted Answer

A)  brown rice 
B)  baked potato 
C)  ice cream 
D)  peanut 
A)  brown rice 
B)  baked potato 
C)  ice cream 
D)  peanut

Question 8

Populations whose diets have no more than 10 percent of calories from sugar have a low prevalence of dental caries.

Accepted Answer

A) True 
 B)False

Question 9

Ben likes to eat raw potatoes,which contain a fraction of starch that is either digested slowly or not at all.What is the name for this type of starch?

Accepted Answer

A)  resistant starch 
B)  raw starch 
C)  complex starch 
D)  negative starch 
A)  resistant starch 
B)  raw starch 
C)  complex starch 
D)  negative starch

Question 10

Which of the following can be used to add gumminess or thickness to foods?

Accepted Answer

A)  pectin 
B)  hulls of seeds 
C)  skins of corn kernels 
D)  bran 
A)  pectin 
B)  hulls of seeds 
C)  skins of corn kernels 
D)  bran

Question 11

High levels of dietary fibre intake may protect us from what type of cancer?

Accepted Answer

A)  esophagus 
B)  lung 
C)  rectal 
D)  skin 
A)  esophagus 
B)  lung 
C)  rectal 
D)  skin

Question 12

Current evidence indicates that moderate intakes of artificial sweeteners pose no health risks.

Accepted Answer

A) True 
 B)False

Question 13

After chewing a piece of bread for a while,you begin to experience a slightly sweet taste.This taste results from which of the following?

Accepted Answer

A)  liberation of maltose from starch 
B)  abnormal use of the carbohydrate in bread 
C)  sucrose used in making bread 
D)  a symptom of diabetes 
A)  liberation of maltose from starch 
B)  abnormal use of the carbohydrate in bread 
C)  sucrose used in making bread 
D)  a symptom of diabetes

Question 14

Differentiate between the definitions and symptoms of postprandial hypoglycemia and fasting hypoglycemia.

Accepted Answer

Postprandial hypoglycemia is an unusual

Question 15

Which of the following would you recommend for a person with lactose intolerance?

Accepted Answer

A)  ice cream 
B)  aged cheese 
C)  low fat cottage cheese 
D)  milk 
A)  ice cream 
B)  aged cheese 
C)  low fat cottage cheese 
D)  milk

Question 16

Which of the following foods may be helpful in minimizing the effect of acids on teeth and in restoring damaged tooth enamel?

Accepted Answer

A)  crackers 
B)  potato chips 
C)  spinach 
D)  milk 
A)  crackers 
B)  potato chips 
C)  spinach 
D)  milk

Question 17

Describe the harmful effects of fibre when taken in excess.

Accepted Answer

Harmful effects of excess fibre may incl

Question 18

MATCHING
Instructions: Match the disaccharides with their monosaccharide constituents.
a.maltose
b.sucrose
c.lactose
-glucose + galactose

Accepted Answer

The answer of MATCHING
Instructions: Match the disaccharides with their monosaccharide...

Question 19

The glycemic index and glycemic load of foods may be important to people with diabetes,who must strive to regulate blood glucose control.

Accepted Answer

A) True 
 B)False

Question 20

The best way to lose fat,maintain lean body tissues,and maintain the health of the body is to control which of the following?

Accepted Answer

A)  total calories 
B)  calories from fat 
C)  calories from carbohydrate 
D)  calories from protein 
A)  total calories 
B)  calories from fat 
C)  calories from carbohydrate 
D)  calories from protein

Against what type of cancer might high intakes of dietary fibre offer protection?

Which of the following synthetic sweeteners should be avoided by individuals with phenylketonuria?

MATCHING Instructions: Match the disaccharides with their monosaccharide constituents. a.maltose b.sucrose c.lactose -fructose + glucose

Which of the following terms would you look for on a bread label in order to choose the most nutritious product?

Approximately how many grams of carbohydrate per day are needed to ensure complete sparing of body protein in an average-size person?

What can someone do to make their workout easier?

Which of the following foods ranks highest on the glycemic index scale?

Populations whose diets have no more than 10 percent of calories from sugar have a low prevalence of dental caries.

Ben likes to eat raw potatoes,which contain a fraction of starch that is either digested slowly or not at all.What is the name for this type of starch?

Which of the following can be used to add gumminess or thickness to foods?

High levels of dietary fibre intake may protect us from what type of cancer?

Current evidence indicates that moderate intakes of artificial sweeteners pose no health risks.

After chewing a piece of bread for a while,you begin to experience a slightly sweet taste.This taste results from which of the following?

Differentiate between the definitions and symptoms of postprandial hypoglycemia and fasting hypoglycemia.

Which of the following would you recommend for a person with lactose intolerance?

Which of the following foods may be helpful in minimizing the effect of acids on teeth and in restoring damaged tooth enamel?

Describe the harmful effects of fibre when taken in excess.

MATCHING Instructions: Match the disaccharides with their monosaccharide constituents. a.maltose b.sucrose c.lactose -glucose + galactose

The glycemic index and glycemic load of foods may be important to people with diabetes,who must strive to regulate blood glucose control.

The best way to lose fat,maintain lean body tissues,and maintain the health of the body is to control which of the following?

Food Choices and Human Health

Nutrition Toolsstandards and Guidelines

The Remarkable Body

The Lipids: Fats, oils, phospholipids, and Sterols

The Proteins and Amino Acids

The Vitamins

Water and Minerals

Energy Balance and Healthy Body Weight

Nutrients, physical Activity, and the Bodys Responses

Diet and Health

Food Safety and Food Technology

Life Cycle Nutrition: Mother and Infant

Child, teen, and Older Adult

Hunger and the Global Environment

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Exam 4: The Carbohydrates: Sugar, starch, glycogen, and Fibre

Against what type of cancer might high intakes of dietary fibre offer protection?

Which of the following synthetic sweeteners should be avoided by individuals with phenylketonuria?

MATCHING Instructions: Match the disaccharides with their monosaccharide constituents. a.maltose b.sucrose c.lactose -fructose + glucose

Which of the following terms would you look for on a bread label in order to choose the most nutritious product?

Approximately how many grams of carbohydrate per day are needed to ensure complete sparing of body protein in an average-size person?

What can someone do to make their workout easier?

Which of the following foods ranks highest on the glycemic index scale?

Populations whose diets have no more than 10 percent of calories from sugar have a low prevalence of dental caries.

Ben likes to eat raw potatoes,which contain a fraction of starch that is either digested slowly or not at all.What is the name for this type of starch?

Which of the following can be used to add gumminess or thickness to foods?

High levels of dietary fibre intake may protect us from what type of cancer?

Current evidence indicates that moderate intakes of artificial sweeteners pose no health risks.

After chewing a piece of bread for a while,you begin to experience a slightly sweet taste.This taste results from which of the following?

Differentiate between the definitions and symptoms of postprandial hypoglycemia and fasting hypoglycemia.

Which of the following would you recommend for a person with lactose intolerance?

Which of the following foods may be helpful in minimizing the effect of acids on teeth and in restoring damaged tooth enamel?

Describe the harmful effects of fibre when taken in excess.

MATCHING Instructions: Match the disaccharides with their monosaccharide constituents. a.maltose b.sucrose c.lactose -glucose + galactose

The glycemic index and glycemic load of foods may be important to people with diabetes,who must strive to regulate blood glucose control.

The best way to lose fat,maintain lean body tissues,and maintain the health of the body is to control which of the following?

Food Choices and Human Health

Nutrition Toolsstandards and Guidelines

The Remarkable Body

The Lipids: Fats, oils, phospholipids, and Sterols

The Proteins and Amino Acids

The Vitamins

Water and Minerals

Energy Balance and Healthy Body Weight

Nutrients, physical Activity, and the Bodys Responses

Diet and Health

Food Safety and Food Technology

Life Cycle Nutrition: Mother and Infant

Child, teen, and Older Adult

Hunger and the Global Environment

Filters