Question 1

People who have bulimia nervosa typically avoid gaining weight after bingeing on food by

Accepted Answer

A) taking thyroid hormone supplements to increase their metabolic rate. 
B) purging,including self-induced vomiting. 
C) abusing alcohol. 
D) abusing stimulant drugs,such as cocaine,caffeine,and ephedra. 
A) taking thyroid hormone supplements to increase their metabolic rate. 
B) purging,including self-induced vomiting. 
C) abusing alcohol. 
D) abusing stimulant drugs,such as cocaine,caffeine,and ephedra.

Question 2

Basal metabolism includes energy needs for

Accepted Answer

A) breathing. 
B) performing physical activity. 
C) digesting food. 
D) fidgeting while studying. 
A) breathing. 
B) performing physical activity. 
C) digesting food. 
D) fidgeting while studying.

Question 3

A scientist wants to develop a medication that safely reduces hunger to help obese people lose weight.Based on this information,this researcher will explore ways to stimulate the production,release,or action of

Accepted Answer

A) ghrelin. 
B) leptin. 
C) glucagon. 
D) insulin. 
A) ghrelin. 
B) leptin. 
C) glucagon. 
D) insulin.

Question 4

_____ limits the amount of food a person can eat at one time.

Accepted Answer

A) Liposuction 
B) Bariatric surgery 
C) Stomachectomy 
D) Colonoscopy 
A) Liposuction 
B) Bariatric surgery 
C) Stomachectomy 
D) Colonoscopy

Question 5

Ashley's BMI is 16.8.Based on this information,her weight is in the _____ range.

Accepted Answer

A) underweight 
B) healthy 
C) overweight 
D) obese 
A) underweight 
B) healthy 
C) overweight 
D) obese

Question 6

____ can be metabolized for ATP production.

Accepted Answer

A) Vitamin D 
B) Iron 
C) Protein 
D) Niacin 
A) Vitamin D 
B) Iron 
C) Protein 
D) Niacin

Question 7

Rebecca's BMI is 26.3.According to her food records,she consumes an average of 2600 kcal/day.She would like to lose 4 pounds in 8 weeks by reducing her caloric intake.Based on this information,Rebecca should consume an average of _____ kcal/day.

Accepted Answer

A) 1300 
B) 1650 
C) 2100 
D) 2350 
A) 1300 
B) 1650 
C) 2100 
D) 2350

Question 8

Lester's BMI is 32.3.According to his food records,he consumes an average of 3600 kcal/day.He would like to lose 8 pounds in 4 weeks by reducing his caloric intake.Based on this information,Lester should consume an average of _____ kcal/day.

Accepted Answer

A) 1600 
B) 2600 
C) 3600 
D) 4600 
A) 1600 
B) 2600 
C) 3600 
D) 4600

Question 9

"Cellulite" is

Accepted Answer

A) a special type of adipose tissue that is stored in thighs and buttocks of women. 
B) subcutaneous adipose tissue that gives skin a lumpy appearance. 
C) visceral fat that has developed in thighs and buttocks of both men and women. 
D) excess subcutaneous fat that can be removed by massage and vitamin therapy. 
A) a special type of adipose tissue that is stored in thighs and buttocks of women. 
B) subcutaneous adipose tissue that gives skin a lumpy appearance. 
C) visceral fat that has developed in thighs and buttocks of both men and women. 
D) excess subcutaneous fat that can be removed by massage and vitamin therapy.

Question 10

In 2009 to 2010,about _____ % of Americans who were 20 years of age and older were obese.

Accepted Answer

A) 16 
B) 26 
C) 36 
D) 46 
A) 16 
B) 26 
C) 36 
D) 46

Question 11

Wendy is a 17-year-old world class gymnast who suffers from female athlete triad.Based on this information,she has

Accepted Answer

A) high bone density. 
B) type 1 diabetes. 
C) abnormal menstrual cycles. 
D) metabolic syndrome. 
A) high bone density. 
B) type 1 diabetes. 
C) abnormal menstrual cycles. 
D) metabolic syndrome.

Question 12

Lilly's BMI is 42.3.She is disgusted with herself because she eats excessive amounts of food,even when she's not hungry.However,the idea of purging to eliminate the calories does not appeal to her.Based on this information,Lilly has

Accepted Answer

A) binge-eating disorder. 
B) disordered eating. 
C) anorexia nervosa. 
D) bulimia nervosa. 
A) binge-eating disorder. 
B) disordered eating. 
C) anorexia nervosa. 
D) bulimia nervosa.

Question 13

The _____ is a numerical value that's based on the relationship between weight and risk of chronic health problems associated with excess body fat.

Accepted Answer

A) body mass index 
B) waist/hip ratio 
C) skinfold thickness 
D) basal metabolic rate 
A) body mass index 
B) waist/hip ratio 
C) skinfold thickness 
D) basal metabolic rate

Question 14

The Food and Drug Administration has not approved _____ for production or sale in the United States.

Accepted Answer

A) glucosamine sulfate 
B) coenzyme Q10 
C) human growth hormone 
D) gamma hydroxybutyric acid 
A) glucosamine sulfate 
B) coenzyme Q10 
C) human growth hormone 
D) gamma hydroxybutyric acid

Question 15

Obese people are more likely to develop _____ than people who are not obese.

Accepted Answer

A) iron-deficiency anemia 
B) gallbladder disease 
C) elevated HDL cholesterol 
D) cretinism 
A) iron-deficiency anemia 
B) gallbladder disease 
C) elevated HDL cholesterol 
D) cretinism

Question 16

Under anaerobic conditions,muscle cells convert pyruvate to

Accepted Answer

A) alanine. 
B) lactic acid. 
C) vitamin 
D) carbon monoxide. 
A) alanine. 
B) lactic acid. 
C) vitamin 
D) carbon monoxide.

Question 17

Which of the following activities is generally classified as aerobic?

Accepted Answer

A) stretching 
B) cycling 
C) performing squats 
D) line dancing 
A) stretching 
B) cycling 
C) performing squats 
D) line dancing

Question 18

An endurance athlete who weighs 60 kg should consume at least _____ g of protein daily.

Accepted Answer

A) 102 
B) 92 
C) 82 
D) 72 
A) 102 
B) 92 
C) 82 
D) 72

Question 19

Tim's body is shaped like a pear,because his excess body fat is distributed mostly below his waist.His body fat distribution is associated with

Accepted Answer

A) increased risk of type 2 diabetes,hypertension,and heart disease. 
B) increased risk of osteoporosis,cystic fibrosis,and autoimmune diseases. 
C) fewer serious chronic health problems than if the excess fat were in the upper part of his body. 
D) More nutrient deficiency diseases than if the excess fat were in the upper part of his body. 
A) increased risk of type 2 diabetes,hypertension,and heart disease. 
B) increased risk of osteoporosis,cystic fibrosis,and autoimmune diseases. 
C) fewer serious chronic health problems than if the excess fat were in the upper part of his body. 
D) More nutrient deficiency diseases than if the excess fat were in the upper part of his body.

Question 20

Tyrone's BMI is 27.2.Based on this information,his weight is in the _____ range.

Accepted Answer

A) underweight 
B) healthy 
C) overweight 
D) extremely obese 
A) underweight 
B) healthy 
C) overweight 
D) extremely obese

People who have bulimia nervosa typically avoid gaining weight after bingeing on food by

Basal metabolism includes energy needs for

A scientist wants to develop a medication that safely reduces hunger to help obese people lose weight.Based on this information,this researcher will explore ways to stimulate the production,release,or action of

_____ limits the amount of food a person can eat at one time.

Ashley's BMI is 16.8.Based on this information,her weight is in the _____ range.

____ can be metabolized for ATP production.

Rebecca's BMI is 26.3.According to her food records,she consumes an average of 2600 kcal/day.She would like to lose 4 pounds in 8 weeks by reducing her caloric intake.Based on this information,Rebecca should consume an average of _____ kcal/day.

Lester's BMI is 32.3.According to his food records,he consumes an average of 3600 kcal/day.He would like to lose 8 pounds in 4 weeks by reducing his caloric intake.Based on this information,Lester should consume an average of _____ kcal/day.

"Cellulite" is

In 2009 to 2010,about _____ % of Americans who were 20 years of age and older were obese.

Wendy is a 17-year-old world class gymnast who suffers from female athlete triad.Based on this information,she has

Lilly's BMI is 42.3.She is disgusted with herself because she eats excessive amounts of food,even when she's not hungry.However,the idea of purging to eliminate the calories does not appeal to her.Based on this information,Lilly has

The _____ is a numerical value that's based on the relationship between weight and risk of chronic health problems associated with excess body fat.

The Food and Drug Administration has not approved _____ for production or sale in the United States.

Obese people are more likely to develop _____ than people who are not obese.

Under anaerobic conditions,muscle cells convert pyruvate to

Which of the following activities is generally classified as aerobic?

An endurance athlete who weighs 60 kg should consume at least _____ g of protein daily.

Tim's body is shaped like a pear,because his excess body fat is distributed mostly below his waist.His body fat distribution is associated with

Tyrone's BMI is 27.2.Based on this information,his weight is in the _____ range.

Food Is More Than Something to Eat

Nutrition Information: Fact or Fiction

Making More Nutritious Choices

How Food Becomes You

Carbohydrates: Fuel and Fiber

Lipids: Focusing on Fats and Cholesterol

Proteins: Lifes Building Blocks

Vitamins: Nutrients That Multitask

Key Minerals,Water,and the Nonnutrient Alcohol

Nutrition for Your Life, Environment, and World

Filters

Exam 10: Nutrition for a Healthy Weight and Fit Body

People who have bulimia nervosa typically avoid gaining weight after bingeing on food by

Basal metabolism includes energy needs for

A scientist wants to develop a medication that safely reduces hunger to help obese people lose weight.Based on this information,this researcher will explore ways to stimulate the production,release,or action of

_____ limits the amount of food a person can eat at one time.

Ashley's BMI is 16.8.Based on this information,her weight is in the _____ range.

____ can be metabolized for ATP production.

Rebecca's BMI is 26.3.According to her food records,she consumes an average of 2600 kcal/day.She would like to lose 4 pounds in 8 weeks by reducing her caloric intake.Based on this information,Rebecca should consume an average of _____ kcal/day.

Lester's BMI is 32.3.According to his food records,he consumes an average of 3600 kcal/day.He would like to lose 8 pounds in 4 weeks by reducing his caloric intake.Based on this information,Lester should consume an average of _____ kcal/day.

"Cellulite" is

In 2009 to 2010,about _____ % of Americans who were 20 years of age and older were obese.

Wendy is a 17-year-old world class gymnast who suffers from female athlete triad.Based on this information,she has

Lilly's BMI is 42.3.She is disgusted with herself because she eats excessive amounts of food,even when she's not hungry.However,the idea of purging to eliminate the calories does not appeal to her.Based on this information,Lilly has

The _____ is a numerical value that's based on the relationship between weight and risk of chronic health problems associated with excess body fat.

The Food and Drug Administration has not approved _____ for production or sale in the United States.

Obese people are more likely to develop _____ than people who are not obese.

Under anaerobic conditions,muscle cells convert pyruvate to

Which of the following activities is generally classified as aerobic?

An endurance athlete who weighs 60 kg should consume at least _____ g of protein daily.

Tim's body is shaped like a pear,because his excess body fat is distributed mostly below his waist.His body fat distribution is associated with

Tyrone's BMI is 27.2.Based on this information,his weight is in the _____ range.

Food Is More Than Something to Eat

Nutrition Information: Fact or Fiction

Making More Nutritious Choices

How Food Becomes You

Carbohydrates: Fuel and Fiber

Lipids: Focusing on Fats and Cholesterol

Proteins: Lifes Building Blocks

Vitamins: Nutrients That Multitask

Key Minerals,Water,and the Nonnutrient Alcohol

Nutrition for Your Life, Environment, and World

Filters