Question 1

Which of the following foods is a rich source of lecithin?

Accepted Answer

A) soybeans 
B) peaches 
C) watermelon 
D) cabbage 
A) soybeans 
B) peaches 
C) watermelon 
D) cabbage A

Question 2

Brett eats _____ to increase his intake of omega-3 fatty acids.

Accepted Answer

A) baked beans 
B) whole-wheat bread 
C) fresh strawberries 
D) canned sardines 
A) baked beans 
B) whole-wheat bread 
C) fresh strawberries 
D) canned sardines D

Question 3

When he prepares food,Nick wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should he select?

Accepted Answer

A) unsalted butter 
B) partially hydrogenated shortening 
C) coconut oil 
D) canola oil 
A) unsalted butter 
B) partially hydrogenated shortening 
C) coconut oil 
D) canola oil D

Question 4

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Accepted Answer

A) raw carrots 
B) 1% milk 
C) corn oil 
D) ground beef 
A) raw carrots 
B) 1% milk 
C) corn oil 
D) ground beef

Question 5

Which of the following foods is a naturally rich source of omega-3 fatty acids?

Accepted Answer

A) ground beef 
B) whole-wheat bread 
C) baked chicken 
D) tuna fish 
A) ground beef 
B) whole-wheat bread 
C) baked chicken 
D) tuna fish

Question 6

Which of the following foods is a rich source of lecithin?

Accepted Answer

A) peanut butter 
B) green apples 
C) raw carrots 
D) Chinese cabbage 
A) peanut butter 
B) green apples 
C) raw carrots 
D) Chinese cabbage

Question 7

Which of the following foods is a good source of omega-3 fat?

Accepted Answer

A) sunflower seeds 
B) salmon 
C) coconut 
D) olive oil 
A) sunflower seeds 
B) salmon 
C) coconut 
D) olive oil

Question 8

Bill would like to follow recommendations that would reduce his risk of cardiovascular disease (CVD).Based on this information,Bill should

Accepted Answer

A) become more physically active. 
B) consume more saturated fat. 
C) smoke no more than a pack of cigarettes daily. 
D) reduce his intake of soluble fiber. 
A) become more physically active. 
B) consume more saturated fat. 
C) smoke no more than a pack of cigarettes daily. 
D) reduce his intake of soluble fiber.

Question 9

____ are a major end product of fat digestion.

Accepted Answer

A) Monoglycerides 
B) Oxidized lipoproteins 
C) Micelles 
D) Bile salts 
A) Monoglycerides 
B) Oxidized lipoproteins 
C) Micelles 
D) Bile salts

Question 10

Which of the following foods is the richest source of saturated fat?

Accepted Answer

A) cocoa butter 
B) palm oil 
C) olive oil 
D) chicken fat 
A) cocoa butter 
B) palm oil 
C) olive oil 
D) chicken fat

Question 11

In the body,lipids

Accepted Answer

A) are necessary for the absorption of dietary fiber. 
B) stimulate the production of vitamins and minerals. 
C) provide energy. 
D) speed up chemical reactions. 
A) are necessary for the absorption of dietary fiber. 
B) stimulate the production of vitamins and minerals. 
C) provide energy. 
D) speed up chemical reactions.

Question 12

Which of the following foods contributes large amounts of trans fat in American diets?

Accepted Answer

A) ready-to-use frostings 
B) liquid or soft margarines 
C) canned vegetables 
D) American processed cheese 
A) ready-to-use frostings 
B) liquid or soft margarines 
C) canned vegetables 
D) American processed cheese

Question 13

Chase is a 22-year-old college student.According to recommendations of the Dietary Guidelines,fat should comprise _____% of his total energy intake each day.

Accepted Answer

A) 5 to 15 
B) 15 to 25 
C) 25 to 35 
D) 35 to 45 
A) 5 to 15 
B) 15 to 25 
C) 25 to 35 
D) 35 to 45

Question 14

Jared has a high risk of cardiovascular disease,because he has

Accepted Answer

A) a family history of heartburn. 
B) hypertension. 
C) high HDL cholesterol. 
D) low C-reactive protein. 
A) a family history of heartburn. 
B) hypertension. 
C) high HDL cholesterol. 
D) low C-reactive protein.

Question 15

Which of the following foods contains cholesterol?

Accepted Answer

A) beans 
B) butter 
C) banana 
D) potato 
A) beans 
B) butter 
C) banana 
D) potato

Question 16

Layla has a high risk of cardiovascular disease,because she has

Accepted Answer

A) diabetes. 
B) high HDL cholesterol. 
C) low blood triglycerides. 
D) high soluble fiber intake. 
A) diabetes. 
B) high HDL cholesterol. 
C) low blood triglycerides. 
D) high soluble fiber intake.

Question 17

When she prepares food,Felicia wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should she select?

Accepted Answer

A) unsalted butter 
B) cream cheese 
C) olive oil 
D) coconut oil 
A) unsalted butter 
B) cream cheese 
C) olive oil 
D) coconut oil

Question 18

Jared has arteriosclerosis.Based on this information,he has high risk of

Accepted Answer

A) cancer. 
B) hypertension. 
C) low C-reactive protein. 
D) elevated HDL cholesterol. 
A) cancer. 
B) hypertension. 
C) low C-reactive protein. 
D) elevated HDL cholesterol.

Question 19

The largest and most dense lipoprotein is a

Accepted Answer

A) chylomicron. 
B) VLDL. 
C) LDL. 
D) C-reactive protein. 
A) chylomicron. 
B) VLDL. 
C) LDL. 
D) C-reactive protein.

Question 20

Which of the following characteristics is a known risk factor for the development of cardiovascular disease (CVD)?

Accepted Answer

A) high intakes of vitamin E 
B) high intake of soluble fiber 
C) increasing age 
D) low intake of trans fat 
A) high intakes of vitamin E 
B) high intake of soluble fiber 
C) increasing age 
D) low intake of trans fat

Which of the following foods is a rich source of lecithin?

Brett eats _____ to increase his intake of omega-3 fatty acids.

When he prepares food,Nick wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should he select?

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Which of the following foods is a naturally rich source of omega-3 fatty acids?

Which of the following foods is a rich source of lecithin?

Which of the following foods is a good source of omega-3 fat?

Bill would like to follow recommendations that would reduce his risk of cardiovascular disease (CVD).Based on this information,Bill should

____ are a major end product of fat digestion.

Which of the following foods is the richest source of saturated fat?

In the body,lipids

Which of the following foods contributes large amounts of trans fat in American diets?

Chase is a 22-year-old college student.According to recommendations of the Dietary Guidelines,fat should comprise _____% of his total energy intake each day.

Jared has a high risk of cardiovascular disease,because he has

Which of the following foods contains cholesterol?

Layla has a high risk of cardiovascular disease,because she has

When she prepares food,Felicia wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should she select?

Jared has arteriosclerosis.Based on this information,he has high risk of

The largest and most dense lipoprotein is a

Which of the following characteristics is a known risk factor for the development of cardiovascular disease (CVD)?

Food Is More Than Something to Eat

Nutrition Information: Fact or Fiction

Making More Nutritious Choices

How Food Becomes You

Carbohydrates: Fuel and Fiber

Proteins: Lifes Building Blocks

Vitamins: Nutrients That Multitask

Key Minerals,Water,and the Nonnutrient Alcohol

Nutrition for a Healthy Weight and Fit Body

Nutrition for Your Life, Environment, and World

Filters

Exam 6: Lipids: Focusing on Fats and Cholesterol

Which of the following foods is a rich source of lecithin?

Brett eats _____ to increase his intake of omega-3 fatty acids.

When he prepares food,Nick wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should he select?

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Which of the following foods is a naturally rich source of omega-3 fatty acids?

Which of the following foods is a rich source of lecithin?

Which of the following foods is a good source of omega-3 fat?

Bill would like to follow recommendations that would reduce his risk of cardiovascular disease (CVD).Based on this information,Bill should

____ are a major end product of fat digestion.

Which of the following foods is the richest source of saturated fat?

In the body,lipids

Which of the following foods contributes large amounts of trans fat in American diets?

Chase is a 22-year-old college student.According to recommendations of the Dietary Guidelines,fat should comprise _____% of his total energy intake each day.

Jared has a high risk of cardiovascular disease,because he has

Which of the following foods contains cholesterol?

Layla has a high risk of cardiovascular disease,because she has

When she prepares food,Felicia wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should she select?

Jared has arteriosclerosis.Based on this information,he has high risk of

The largest and most dense lipoprotein is a

Which of the following characteristics is a known risk factor for the development of cardiovascular disease (CVD)?

Food Is More Than Something to Eat

Nutrition Information: Fact or Fiction

Making More Nutritious Choices

How Food Becomes You

Carbohydrates: Fuel and Fiber

Proteins: Lifes Building Blocks

Vitamins: Nutrients That Multitask

Key Minerals,Water,and the Nonnutrient Alcohol

Nutrition for a Healthy Weight and Fit Body

Nutrition for Your Life, Environment, and World

Filters