Exam 5: Carbohydrates

Of the total day's energy intake, most dietary guidelines recommend that carbohydrates provide _____________ of energy.

The focus on low-glycemic load foods can aid in the control of diabetes.

Why is excess sugar consumption discouraged?

Which of the following is classified as a non-nutritive sweetener?

List 3 disaccharides.

Amylose and amylopectin contain ___________ bonds, which are responsible for the digestibility of these starches.

Name 3 health benefits derived from increased dietary fiber intake.

The best type of fiber to eat for reducing constipation is ________.

Soluble dietary fibers have been shown to reduce serum cholesterol.

Which combination of foods would be highest in complex carbohydrates?

Which of the following foods has the highest glycemic index?

Once absorbed, the majority of glucose is transported to ________.

Ketosis may result from ________.

Persons with diabetes can never eat sugar.

Pouches that form in the walls of the large intestine due to excessive exertion during defecation are called ________.