Exam 5: The Lipids Fats Oils Phospholipids and Sterols

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A person eating at a restaurant orders a trimmed grilled pork cutlet,tossed green salad with 2 tablespoons of Italian dressing,sweet potatoes with sugar glaze,cheese biscuits,and chocolate mousse for dessert.What comments would you make about the fat contribution of his meal?

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A deficiency of fatty acids can cause:​

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Susanne wants to change her diet to a more heart-healthy pattern.She should:​

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​The current advice on following a diet to prevent heart disease is to:

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​Which of the following is not a function of fat in the human body?

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​Pork loin is an example of a lean cut of meat from which the fat can be trimmed.

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Cooking oils should be stored in tightly covered containers in order to:​

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All of the following are found mainly in foods that contain fat except:​

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​Which of the following is a DRI recommendation concerning intakes of fats?

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High blood LDL concentrations warn of an increased risk of heart attack.​

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You are talking with someone who is trying to decrease his intake of saturated and trans fats.Which of the following would you recommend as a coffee whitener?

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​Your diet has been evaluated and you are consuming an average of 2800 calories,62 grams of saturated fat,and 5 grams of trans fat daily.Are these values within recommendations for heart health?​

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The essential fatty acids:​

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​Which of the following words on an ingredient list would alert you to the presence of trans fatty acids in the product?

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Research on the benefits of fatty acids and their components has shown that:​

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Which problem is NOT associated with the oversimplified dietary advice to "reduce total fat"?​

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Key heart-healthy foods in the Mediterranean diet include all of the following except:​

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Define the term emulsification and describe how the process of emulsification is used by food processors.

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Health authorities recommend that adults consume _____ ounces of seafood per week.​

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​The term for the "family" of organic compounds that is soluble in organic solvents but not in water is:

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