Exam 5: The Vitamins and Minerals

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Good sources of fluid for the body besides drinking water include:

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The majority of body water is extracellular.

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Essential nutrients with antioxidant functions include vitamin E,vitamin C,and selenium.

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Vitamin E deficiency causes rickets.

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Seafood is a good source of iodine.

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Which of the following foods provides the richest source of vitamin E?

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Which nutrient can be stored long term in the liver?

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Answer questions based on the case study "Beth" information below. Answer questions based on the case study Beth information below.    -Beth should add _____ to her diet to improve her folate status. -Beth should add _____ to her diet to improve her folate status.

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For adults,the DRI for sodium is _____ mg and the UL for sodium is _____ mg.

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Pellagra is characterized by the three Ds:

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Answer questions based on the case study "Megan" information below. Answer questions based on the case study Megan information below.    -Megan's high intake of _____ and low intake of _____ could contribute to _____. -Megan's high intake of _____ and low intake of _____ could contribute to _____.

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Whole fruits and vegetables provide a concentrated food source of sodium for the body.

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Excess magnesium weakens teeth and contributes to dental caries.

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Which of the following is a poor source of vitamin C?

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Deficiencies of folate and vitamin B₁₂ cause macrocytic,normochromic anemia.

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Beth's high intake of _____ and low intake of _____ could per her at risk for osteoporosis later in life.

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When diagnosing a nutrient deficiency,_____ should be considered.

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Which nutrient functions in fatty acid metabolism?

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A high-protein,high-phosphorus diet promotes bone demineralization.

(True/False)
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The Dietary Reference Intake (DRI)for folic acid for an adult female or adult male is 400 micrograms/day,but for a pregnant adult woman,the DRI is _____ micrograms/day.

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