Question 1

A higher intake of soluble fibers has been shown to reduce the risk of

Accepted Answer

A) type 1 diabetes. 
B) type 1 and type 2 diabetes. 
C) heart disease. 
D) ulcers. 
E) celiac diseasE. 
A) type 1 diabetes. 
B) type 1 and type 2 diabetes. 
C) heart disease. 
D) ulcers. 
E) celiac diseasE.

Question 2

Draw a diagram of a monosaccharide compared with a disaccharide.

Accepted Answer

Unfortunately, I'm unable to draw diagra

Question 3

Which of the following is a health benefit of fiber?

Accepted Answer

A) Soluble fiber may reduce the risk of cardiovascular disease. 
B) High-fiber foods promote satiety. 
C) High-fiber foods reduce the risk of obesity. 
D) Soluble fiber slows the increase in blood glucose following carbohydrate ingestion. 
E) All of the abovE. 
A) Soluble fiber may reduce the risk of cardiovascular disease. 
B) High-fiber foods promote satiety. 
C) High-fiber foods reduce the risk of obesity. 
D) Soluble fiber slows the increase in blood glucose following carbohydrate ingestion. 
E) All of the abovE.

Question 4

Explain the differences in the release of sugars when we eat foods with resistant starches versus those with less resistant starches.

Accepted Answer

When we eat foods with resistant starche

Question 5

The energy found within carbohydrates comes,ultimately,from the sun.Describe the basic process of photosynthesis.

Accepted Answer

During photosynthesis,plants capture the

Question 6

The Institute of Medicine recommends that men younger than 50 years should consume _____ grams of fiber per day and women younger than 50 years should consume _____ grams of fiber per day.

Accepted Answer

A) 10;20 
B) 20;10 
C) 30;30 
D) 38;25 
E) 25;38 
A) 10;20 
B) 20;10 
C) 30;30 
D) 38;25 
E) 25;38

Question 7

What is the downside of refining grains?

Accepted Answer

A) The taste of refined grains is unpleasant. 
B) The bran and germ contain the majority of the healthful benefits. 
C) The leftover material is unable to be passed through the digestive tract. 
D) The endosperm contains the highest concentration of dietary fiber. 
E) All of the abovE. 
A) The taste of refined grains is unpleasant. 
B) The bran and germ contain the majority of the healthful benefits. 
C) The leftover material is unable to be passed through the digestive tract. 
D) The endosperm contains the highest concentration of dietary fiber. 
E) All of the abovE.

Question 8

Which of the following foods contains the most grams of carbohydrates?

Accepted Answer

A) corn,½ cup 
B) oatmeal,½ cup 
C) raisins,½ cup 
D) yogurt (plain,low fat),1 cup 
E) black beans,¼ cup 
A) corn,½ cup 
B) oatmeal,½ cup 
C) raisins,½ cup 
D) yogurt (plain,low fat),1 cup 
E) black beans,¼ cup

Question 9

Enriched grains are cereal grains that

Accepted Answer

A) lost nutrients during processing but have vitamins and minerals added back in. 
B) lost nutrients during processing and do not have vitamins and minerals added back in. 
C) gained nutrients during processing. 
D) gained the starchy portion of the grain seed back during refinement. 
E) are void of any minerals because of the milling process. 
A) lost nutrients during processing but have vitamins and minerals added back in. 
B) lost nutrients during processing and do not have vitamins and minerals added back in. 
C) gained nutrients during processing. 
D) gained the starchy portion of the grain seed back during refinement. 
E) are void of any minerals because of the milling process.

Question 10

Which of the following are disaccharides?

Accepted Answer

A) glucose and sucrose 
B) maltose and lactose 
C) fructose and maltose 
D) lactose and galactose 
E) All of the abovE. 
A) glucose and sucrose 
B) maltose and lactose 
C) fructose and maltose 
D) lactose and galactose 
E) All of the abovE.

A higher intake of soluble fibers has been shown to reduce the risk of

Draw a diagram of a monosaccharide compared with a disaccharide.

Which of the following is a health benefit of fiber?

Explain the differences in the release of sugars when we eat foods with resistant starches versus those with less resistant starches.

The energy found within carbohydrates comes,ultimately,from the sun.Describe the basic process of photosynthesis.

The Institute of Medicine recommends that men younger than 50 years should consume _ grams of fiber per day and women younger than 50 years should consume _ grams of fiber per day.

What is the downside of refining grains?

Which of the following foods contains the most grams of carbohydrates?

Enriched grains are cereal grains that

Which of the following are disaccharides?

The Science and Scope of Nutrition

Healthy Diets

Digestive System and Digestive Disorders

Nutrition and Diabetes

Lipids

Lipids in Health and Disease

Protein

Plant-Based Diets

Fat-Soluble Vitamins

Water-Soluble Vitamins

Dietary Supplements

Major Minerals and Water

Trace Minerals

Energy Balance and Obesity

Fitness and Sports Nutrition

Nutrition for Pregnancy, breastfeeding, and Infancy

Childhood Nutrition

The College Years

Food Safety and Food Security

Healthy Diets

Filters

Exam 4: Carbohydrates

A higher intake of soluble fibers has been shown to reduce the risk of

Draw a diagram of a monosaccharide compared with a disaccharide.

Which of the following is a health benefit of fiber?

Explain the differences in the release of sugars when we eat foods with resistant starches versus those with less resistant starches.

The energy found within carbohydrates comes,ultimately,from the sun.Describe the basic process of photosynthesis.

The Institute of Medicine recommends that men younger than 50 years should consume _____ grams of fiber per day and women younger than 50 years should consume _____ grams of fiber per day.

What is the downside of refining grains?

Which of the following foods contains the most grams of carbohydrates?

Enriched grains are cereal grains that

Which of the following are disaccharides?

The Science and Scope of Nutrition

Healthy Diets

Digestive System and Digestive Disorders

Nutrition and Diabetes

Lipids

Lipids in Health and Disease

Protein

Plant-Based Diets

Fat-Soluble Vitamins

Water-Soluble Vitamins

Dietary Supplements

Major Minerals and Water

Trace Minerals

Energy Balance and Obesity

Fitness and Sports Nutrition

Nutrition for Pregnancy, breastfeeding, and Infancy

Childhood Nutrition

The College Years

Food Safety and Food Security

Healthy Diets

Filters

The Institute of Medicine recommends that men younger than 50 years should consume _ grams of fiber per day and women younger than 50 years should consume _ grams of fiber per day.