Exam 12: Aging and Involvement in Sport and Physical Activity

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There may be a dynamic, reciprocal relationship between physical activity and ________ beliefs, in that positive ________ beliefs promote physical activity and physical activity promotes ________ beliefs.

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(Multiple Choice)
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D

An increased lifespan does not necessarily mean a better quality of life.

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(True/False)
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True

Getting older involves the inevitable loss of the ability to function in society.

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False

Which one of the following represents a difference between Masters runners and their non-active counterparts?

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Which of the following is not one of the benefits of competition reported in Dr. Rylee Dionigi's study of masters athletes?

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Current data on the Canadian older adult population indicate

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In general, ________ and ________ skills appear to be more resistant to age-related decline than physiological factors such as aerobic capacity.

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When working with older athletes, which of the following sport psychology concepts are applicable?

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Why might seniors hold negative stereotypes about their own social group (i.e., about themselves)?

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Canada's Physical Activity Guide to Healthy Active Living for Older Adults recommends up to ________ minutes of moderate to vigorous physical activity on most days, including a variety of endurance, flexibility, strength and balance activities.

(Multiple Choice)
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An older adults who does not exercise because of heart disease is using an example of which barrier to exercise in seniors?

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Persons over eighty-five are the fastest growing segment of the population.

(True/False)
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"Prejudice by one age group toward other age groups" is best described as a definition of ________.

(Multiple Choice)
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"Greater involvement in physical activity and exercise promotes a greater likelihood of aging successfully" is an example of a dose-response relationship.

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Older women are, in general

(Multiple Choice)
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In general, physiological factors such as aerobic capacity appear more resistant to age related decline than factors such as memory.

(True/False)
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In the past 160 years, our average life expectancy has increased at a rate of about ________ per year.

(Multiple Choice)
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What are some of the reasons that master athletes are important from a research perspective?

(Essay)
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Researchers examining older adults have confirmed the importance of ________ in predicting program initiation, attendance, and adherence.

(Multiple Choice)
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Many Canadians run the risk of spending a significant portion of their seniors years in complete dependence.

(True/False)
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