Question 1

Legumes, unripe bananas, and cold, cooked potatoes are high in resistant starch.

Accepted Answer

A) True 
 B)False

Question 2

Consumption of foods sweetened with non-nutritive sweeteners is an effective weight loss option.

Accepted Answer

A) True 
 B)False

Question 3

Unrefined carbohydrates cause a greater glycemic response than refined sugars.

Accepted Answer

A) True 
 B)False

Question 4

Fiber and other indigestible carbohydrates are partially broken down by the bacteria in the:

Accepted Answer

A)  large intestine. 
B)  mouth. 
C)  small intestine. 
D)  stomach. 
A)  large intestine. 
B)  mouth. 
C)  small intestine. 
D)  stomach.

Question 5

Mild ketosis can occur during times of starvation or when consuming a low-carbohydrate weight-loss plan.

Accepted Answer

A) True 
 B)False

Question 6

Maltose and lactose are examples of complex carbohydrates.

Accepted Answer

A) True 
 B)False

Question 7

The amount of carbohydrate required to meet energy needs, provide adequate glucose, and prevent ketosis is ______ grams per day.

Accepted Answer

A)  20 
B)  80 
C)  130 
D)  280 
A)  20 
B)  80 
C)  130 
D)  280

Question 8

Which of the following statements regarding the incidence of lactose intolerance is incorrect?

Accepted Answer

A)  Native Alaskans have the lowest incidence of lactose intolerance. 
B) This map illustrates the dramatic variation in the incidence of lactose intolerance worldwide. 
C)  Different races and ethnicities have varying rates of incidence of lactose intolerance. 
D)  Those living in South America have the lower incidence of lactose intolerance than those living in southern Africa. 
A)  Native Alaskans have the lowest incidence of lactose intolerance. 
B) This map illustrates the dramatic variation in the incidence of lactose intolerance worldwide. 
C)  Different races and ethnicities have varying rates of incidence of lactose intolerance. 
D)  Those living in South America have the lower incidence of lactose intolerance than those living in southern Africa.

Question 9

Are soft drinks that are made with sucrose healthier than those made with high fructose corn syrup?

Accepted Answer

Regardless of the ch

Question 10

Photosynthesis uses energy from the sun to convert carbon dioxide and water into glucose.

Accepted Answer

A) True 
 B)False

Question 11

Discuss how the metabolism of fructose differs from that of sucrose.

Accepted Answer

The metabolism of fructose differs from

Question 12

The first step in cellular respiration is glycolysis, or the synthesis of glucose molecules.

Accepted Answer

A) True 
 B)False

Question 13

_____ is caused by an autoimmune destruction of insulin-producing cells in the pancreas.

Accepted Answer

A)  Gestational diabetes 
B)  Prediabetes 
C)  Type 1 diabetes 
D)  Type 2 diabetes 
A)  Gestational diabetes 
B)  Prediabetes 
C)  Type 1 diabetes 
D)  Type 2 diabetes

Question 14

When soluble fiber is present in the digestive tract, the fiber binds ____ so that they are excreted rather than absorbed. This helps reduce the amount of cholesterol in the body.

Accepted Answer

A)  bile acids 
B)  fatty acids 
C)  ketones 
D)  monosaccharides 
A)  bile acids 
B)  fatty acids 
C)  ketones 
D)  monosaccharides

Question 15

The rise in blood glucose levels after eating stimulates the pancreas to secrete the hormone ___, causing blood glucose levels to ____.

Accepted Answer

A)  glucagon, drop 
B)  glucagon, rise 
C)  insulin, drop 
D)  insulin, rise 
A)  glucagon, drop 
B)  glucagon, rise 
C)  insulin, drop 
D)  insulin, rise

Question 16

Which of the following conclusions can be accurately drawn from the results depicted in this visual?

Accepted Answer

A)  Following a high-fiber diet increases transit time. 
B)  Following a low-fiber diet decreases transit time. 
C)  Following a low-fiber diet adds weight to the weight. 
D)  Stool weights are greater and transit times are shorter for Ugandan villagers. 
A)  Following a high-fiber diet increases transit time. 
B)  Following a low-fiber diet decreases transit time. 
C)  Following a low-fiber diet adds weight to the weight. 
D)  Stool weights are greater and transit times are shorter for Ugandan villagers.

Question 17

Normal blood glucose level is expected to be less than ___ milligrams/100 milliliters of blood after an 8-hour fast.

Accepted Answer

A)  100 
B)  125 
C)  140 
D)  180 
A)  100 
B)  125 
C)  140 
D)  180

Question 18

Women who have gestational diabetes are at risk for developing type 2 diabetes later in life.

Accepted Answer

A) True 
 B)False

Question 19

Because dairy products are the main source of calcium in the diet, all individuals with lactose intolerance should take a calcium supplement.

Accepted Answer

A) True 
 B)False

Question 20

Why does someone who has lactose intolerance have gastrointestinal problems, such as abdominal distension, gas, cramping, and diarrhea?

Accepted Answer

A)  The lactose is an irritant to the stomach. 
B)  The lactose in the small intestine neutralizes enzyme action. 
C)  The undigested lactose in the intestine draws water and bacteria. 
D)  The presence of lactose in the small intestine causes the gall bladder to contract more forcefully. 
A)  The lactose is an irritant to the stomach. 
B)  The lactose in the small intestine neutralizes enzyme action. 
C)  The undigested lactose in the intestine draws water and bacteria. 
D)  The presence of lactose in the small intestine causes the gall bladder to contract more forcefully.

Legumes, unripe bananas, and cold, cooked potatoes are high in resistant starch.

Consumption of foods sweetened with non-nutritive sweeteners is an effective weight loss option.

Unrefined carbohydrates cause a greater glycemic response than refined sugars.

Fiber and other indigestible carbohydrates are partially broken down by the bacteria in the:

Mild ketosis can occur during times of starvation or when consuming a low-carbohydrate weight-loss plan.

Maltose and lactose are examples of complex carbohydrates.

The amount of carbohydrate required to meet energy needs, provide adequate glucose, and prevent ketosis is ______ grams per day.

Which of the following statements regarding the incidence of lactose intolerance is incorrect?

Are soft drinks that are made with sucrose healthier than those made with high fructose corn syrup?

Photosynthesis uses energy from the sun to convert carbon dioxide and water into glucose.

Discuss how the metabolism of fructose differs from that of sucrose.

The first step in cellular respiration is glycolysis, or the synthesis of glucose molecules.

_____ is caused by an autoimmune destruction of insulin-producing cells in the pancreas.

When soluble fiber is present in the digestive tract, the fiber binds ____ so that they are excreted rather than absorbed. This helps reduce the amount of cholesterol in the body.

The rise in blood glucose levels after eating stimulates the pancreas to secrete the hormone _, causing blood glucose levels to __.

Which of the following conclusions can be accurately drawn from the results depicted in this visual?

Normal blood glucose level is expected to be less than ___ milligrams/100 milliliters of blood after an 8-hour fast.

Women who have gestational diabetes are at risk for developing type 2 diabetes later in life.

Because dairy products are the main source of calcium in the diet, all individuals with lactose intolerance should take a calcium supplement.

Why does someone who has lactose intolerance have gastrointestinal problems, such as abdominal distension, gas, cramping, and diarrhea?

Nutrition: Everyday Choices

Guidelines for a Healthy Diet

Digestion: From Meals to Molecules

Lipids: Fats, Phospholipids, and Sterols

Proteins and Amino Acids

Vitamins

Water and Minerals

Energy Balance and Weight Management

Nutrition, Fitness, and Physical Activity

Nutrition During Pregnancy and Infancy

Nutrition From 1 to 100

How Safe Is Our Food Supply

Feeding the World

Filters

Exam 4: Carbohydrates: Sugars, Starches, and Fibers

Legumes, unripe bananas, and cold, cooked potatoes are high in resistant starch.

Consumption of foods sweetened with non-nutritive sweeteners is an effective weight loss option.

Unrefined carbohydrates cause a greater glycemic response than refined sugars.

Fiber and other indigestible carbohydrates are partially broken down by the bacteria in the:

Mild ketosis can occur during times of starvation or when consuming a low-carbohydrate weight-loss plan.

Maltose and lactose are examples of complex carbohydrates.

The amount of carbohydrate required to meet energy needs, provide adequate glucose, and prevent ketosis is ______ grams per day.

Which of the following statements regarding the incidence of lactose intolerance is incorrect?

Are soft drinks that are made with sucrose healthier than those made with high fructose corn syrup?

Photosynthesis uses energy from the sun to convert carbon dioxide and water into glucose.

Discuss how the metabolism of fructose differs from that of sucrose.

The first step in cellular respiration is glycolysis, or the synthesis of glucose molecules.

_____ is caused by an autoimmune destruction of insulin-producing cells in the pancreas.

When soluble fiber is present in the digestive tract, the fiber binds ____ so that they are excreted rather than absorbed. This helps reduce the amount of cholesterol in the body.

The rise in blood glucose levels after eating stimulates the pancreas to secrete the hormone ___, causing blood glucose levels to ____.

Which of the following conclusions can be accurately drawn from the results depicted in this visual?

Normal blood glucose level is expected to be less than ___ milligrams/100 milliliters of blood after an 8-hour fast.

Women who have gestational diabetes are at risk for developing type 2 diabetes later in life.

Because dairy products are the main source of calcium in the diet, all individuals with lactose intolerance should take a calcium supplement.

Why does someone who has lactose intolerance have gastrointestinal problems, such as abdominal distension, gas, cramping, and diarrhea?

Nutrition: Everyday Choices

Guidelines for a Healthy Diet

Digestion: From Meals to Molecules

Lipids: Fats, Phospholipids, and Sterols

Proteins and Amino Acids

Vitamins

Water and Minerals

Energy Balance and Weight Management

Nutrition, Fitness, and Physical Activity

Nutrition During Pregnancy and Infancy

Nutrition From 1 to 100

How Safe Is Our Food Supply

Feeding the World

Filters

The rise in blood glucose levels after eating stimulates the pancreas to secrete the hormone _, causing blood glucose levels to __.