Exam 1: Nutrition: Everyday Choices

After a nutrition experiment is completed, a report describing the project is read, analyzed, and evaluated by two or more researchers who were not involved in the research study. Before the article is published, they examine it to ensure that the experiment was not flawed and that the results were interpreted correctly. This process is called

(Multiple Choice)

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Question 61

Making varied choices both from the different food groups and from within each food group is important because nutrients and other food components interact.

(True/False)

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Question 62

Moderation is a concept that makes it easier to balance your diet and include the foods you like.

(True/False)

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Question 63

All of the following statements are true regarding components of a nutrition study that provides reliable information except that

(Multiple Choice)

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Question 64

Which of the following is associated with overnutrition?

(Multiple Choice)

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Question 65

A registered dietitian is a nutrition professional who

(Multiple Choice)

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Question 66

The three main functions of nutrients include all of the following EXCEPT:

(Multiple Choice)

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Question 67

Dietary supplements can be a source of nutrients and calories.

(True/False)

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Question 68

According to the graph, 1 cup of sweetened iced tea as compared to 1 cup of low fat milk is more nutrient dense for calcium and potassium, but not vitamin D.

(True/False)

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Question 69

Foods that have health-promoting and/or disease-preventing properties beyond basic nutritional functions are called

(Multiple Choice)

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Question 70

Which of the following statements about fortified foods is false?

(Multiple Choice)

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Question 71

Which is NOT an example of moderation in your diet and lifestyle?

(Multiple Choice)

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Question 72

Which of the following statements about proteins is false?

(Multiple Choice)

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Question 73

All of the following are examples of lipids except

(Multiple Choice)

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Question 74

Typically, less processed foods have lower nutrient density.

(True/False)

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Question 75

Food preferences and eating habits are learned as part of an individual's family, cultural, national, and social background.

(True/False)

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Question 76

Nutrigenomics explores the interaction between genetic variation and nutrition.

(True/False)

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Question 77

A slice of apple pie has the same nutrient density as eating a medium-size apple.

(True/False)

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Question 78

Water, vitamins, and minerals do not provide energy.

(True/False)

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Question 79

If you know you are going to order dessert at dinner tonight, which of these choices would illustrate the concept of balancing your choices?

(Multiple Choice)

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Question 80

Showing 61 - 80 of 83

Making varied choices both from the different food groups and from within each food group is important because nutrients and other food components interact.

Moderation is a concept that makes it easier to balance your diet and include the foods you like.

All of the following statements are true regarding components of a nutrition study that provides reliable information except that

Which of the following is associated with overnutrition?

A registered dietitian is a nutrition professional who

The three main functions of nutrients include all of the following EXCEPT:

Dietary supplements can be a source of nutrients and calories.

According to the graph, 1 cup of sweetened iced tea as compared to 1 cup of low fat milk is more nutrient dense for calcium and potassium, but not vitamin D.

Foods that have health-promoting and/or disease-preventing properties beyond basic nutritional functions are called

Which of the following statements about fortified foods is false?

Which is NOT an example of moderation in your diet and lifestyle?

Which of the following statements about proteins is false?

All of the following are examples of lipids except

Typically, less processed foods have lower nutrient density.

Food preferences and eating habits are learned as part of an individual's family, cultural, national, and social background.

Nutrigenomics explores the interaction between genetic variation and nutrition.

A slice of apple pie has the same nutrient density as eating a medium-size apple.

Water, vitamins, and minerals do not provide energy.

If you know you are going to order dessert at dinner tonight, which of these choices would illustrate the concept of balancing your choices?

Guidelines for a Healthy Diet

Digestion: From Meals to Molecules

Carbohydrates: Sugars, Starches, and Fibers

Lipids: Fats, Phospholipids, and Sterols

Proteins and Amino Acids

Vitamins

Water and Minerals

Energy Balance and Weight Management

Nutrition, Fitness, and Physical Activity

Nutrition During Pregnancy and Infancy

Nutrition From 1 to 100

How Safe Is Our Food Supply

Feeding the World

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