Exam 5: Biomechanics of Resistance Training

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What are the units of measurement of force?

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The newton.meter (N.m) is the SI unit for what mechanical quantity?

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The center of gravity is an anatomical landmark that is fixed at one point in the body.

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Stability of a body is only affected by the size of the base of support and the mass of the body.

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Which of the following is an example of a wheel-axle machine in the musculoskeletal system?

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A body is balanced if its line of gravity falls outside its base of support.

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Explain the concept of friction.

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Explain the difference between an ascending and descending strength curve.

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At what percentage of a muscle's resting length is the muscle able to produce the greatest contractile tension?

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The effectiveness of a muscle's tension is greatest when the muscle's angle of attachment is greater than 90 degrees to the bone on which it pulls.

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