Question 1

Compare and contrast the characteristics exhibited by a psychologically healthy person with those exhibited by a psychologically unhealthy person.

Accepted Answer

Emotional health- determination to be he

Question 2

People who tend to both experience negative emotions and inhibit these emotions while avoiding contact with others are considered which personality type?

Accepted Answer

A) Type A 
B) Type B 
C) Type C 
D) Type D 
A) Type A 
B) Type B 
C) Type C 
D) Type D

Question 3

Adam is in a bad mood.Which of the following is NOT a proactive strategy to help him change his mood?

Accepted Answer

A) Wait for his mood to change. 
B) Ask himself,"What caused me to feel this way and how can I fix it?" 
C) Try to think about what happened in a different way. 
D) Try exercising or going for a walk. 
A) Wait for his mood to change. 
B) Ask himself,"What caused me to feel this way and how can I fix it?" 
C) Try to think about what happened in a different way. 
D) Try exercising or going for a walk.

Question 4

__________ __________ can be identified by one's feelings and moods.

Accepted Answer

The answer of __________ __________ can be identified by one's...

Question 5

The ability to identify one's basic purpose in life and to experience the fulfillment of achieving one's full potential demonstrates which type of health?

Accepted Answer

A) emotional health 
B) spiritual health 
C) social health 
D) intellectual health 
A) emotional health 
B) spiritual health 
C) social health 
D) intellectual health

Question 6

Match the items.
-anticipating positive outcomes

Accepted Answer

A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem 
A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem

Question 7

Which is more likely to occur with sleep deprivation?

Accepted Answer

A) enhanced memory recall 
B) weight gain by altering metabolism 
C) less stress 
D) more production of influenza-fighting antibodies 
A) enhanced memory recall 
B) weight gain by altering metabolism 
C) less stress 
D) more production of influenza-fighting antibodies

Question 8

Instead of engaging in self-criticism and focusing on her failures,Rachel decided to accept herself and her flaws.This is called:

Accepted Answer

A) self-esteem 
B) self-compassion 
C) self-awareness 
D) self-motivation 
A) self-esteem 
B) self-compassion 
C) self-awareness 
D) self-motivation

Question 9

To attain the highest level of psychological health,one must first satisfy which of the following?

Accepted Answer

A) physiological needs 
B) physiological needs,and safety and security 
C) physiological needs,safety and security,and love and affection. 
D) physiological needs,safety and security,love and affection,and self-esteem. 
A) physiological needs 
B) physiological needs,and safety and security 
C) physiological needs,safety and security,and love and affection. 
D) physiological needs,safety and security,love and affection,and self-esteem.

Question 10

Having feelings of emptiness,hopelessness,and a sadness that does not end is a distinguishing characteristic of which of the following?

Accepted Answer

A) anxiety 
B) phobias 
C) major depression 
D) a panic disorder 
A) anxiety 
B) phobias 
C) major depression 
D) a panic disorder

Question 11

George is experiencing feelings of hopelessness and sadness that do not end.He has lost interest in friends,food,and sex.He is unable to concentrate and has feelings of suicide.George is experiencing:

Accepted Answer

A) clinical depression. 
B) a mental disorder. 
C) major depression. 
D) all of these 
A) clinical depression. 
B) a mental disorder. 
C) major depression. 
D) all of these

Question 12

The capacity to sense,understand,and tap into the highest parts of ourselves is known as __________ __________.

Accepted Answer

spiritual

Question 13

Describe at least five factors that could predict the possibility that a person would commit suicide.

Accepted Answer

- mental disorders
- antidepre

Question 14

All of the following are characteristics of mental health EXCEPT:

Accepted Answer

A) realistic perceptions of others. 
B) being unable to adapt to change. 
C) the ability to carry out responsibilities. 
D) logical thought processes. 
A) realistic perceptions of others. 
B) being unable to adapt to change. 
C) the ability to carry out responsibilities. 
D) logical thought processes.

Question 15

____________________ are the most prevalent type of anxiety disorder.

Accepted Answer

The answer of ____________________ are the most prevalent type of...

Compare and contrast the characteristics exhibited by a psychologically healthy person with those exhibited by a psychologically unhealthy person.

People who tend to both experience negative emotions and inhibit these emotions while avoiding contact with others are considered which personality type?

Adam is in a bad mood.Which of the following is NOT a proactive strategy to help him change his mood?

can be identified by one's feelings and moods.

The ability to identify one's basic purpose in life and to experience the fulfillment of achieving one's full potential demonstrates which type of health?

Match the items. -anticipating positive outcomes

Which is more likely to occur with sleep deprivation?

Instead of engaging in self-criticism and focusing on her failures,Rachel decided to accept herself and her flaws.This is called:

To attain the highest level of psychological health,one must first satisfy which of the following?

Having feelings of emptiness,hopelessness,and a sadness that does not end is a distinguishing characteristic of which of the following?

George is experiencing feelings of hopelessness and sadness that do not end.He has lost interest in friends,food,and sex.He is unable to concentrate and has feelings of suicide.George is experiencing:

The capacity to sense,understand,and tap into the highest parts of ourselves is known as .

Describe at least five factors that could predict the possibility that a person would commit suicide.

All of the following are characteristics of mental health EXCEPT:

____________________ are the most prevalent type of anxiety disorder.

Your Invitation to a Healthy Future

Personal Stress Management

Your Social Health

Personal Nutrition

Managing Your Weight

The Joy of Fitness

Sexual Health

Contraception and Reproduction

Major Diseases

Addictions

Alcohol and Tobacco

Consumer Health

Protecting Yourself and Your Environment

A Lifetime of Health

Filters

Exam 2: Psychological and Spiritual Well-Being

Compare and contrast the characteristics exhibited by a psychologically healthy person with those exhibited by a psychologically unhealthy person.

People who tend to both experience negative emotions and inhibit these emotions while avoiding contact with others are considered which personality type?

Adam is in a bad mood.Which of the following is NOT a proactive strategy to help him change his mood?

__________ __________ can be identified by one's feelings and moods.

The ability to identify one's basic purpose in life and to experience the fulfillment of achieving one's full potential demonstrates which type of health?

Match the items. -anticipating positive outcomes

Which is more likely to occur with sleep deprivation?

Instead of engaging in self-criticism and focusing on her failures,Rachel decided to accept herself and her flaws.This is called:

To attain the highest level of psychological health,one must first satisfy which of the following?

Having feelings of emptiness,hopelessness,and a sadness that does not end is a distinguishing characteristic of which of the following?

George is experiencing feelings of hopelessness and sadness that do not end.He has lost interest in friends,food,and sex.He is unable to concentrate and has feelings of suicide.George is experiencing:

The capacity to sense,understand,and tap into the highest parts of ourselves is known as __________ __________.

Describe at least five factors that could predict the possibility that a person would commit suicide.

All of the following are characteristics of mental health EXCEPT:

____________________ are the most prevalent type of anxiety disorder.

Your Invitation to a Healthy Future

Personal Stress Management

Your Social Health

Personal Nutrition

Managing Your Weight

The Joy of Fitness

Sexual Health

Contraception and Reproduction

Major Diseases

Addictions

Alcohol and Tobacco

Consumer Health

Protecting Yourself and Your Environment

A Lifetime of Health

Filters

can be identified by one's feelings and moods.

The capacity to sense,understand,and tap into the highest parts of ourselves is known as .