Question 1

Which condition is characterized by experiencing feelings of great energy and euphoria alternated with feelings of depression and despair?

Accepted Answer

A) major depression 
B) panic attacks 
C) bipolar disorder 
D) acrophobia 
A) major depression 
B) panic attacks 
C) bipolar disorder 
D) acrophobia

Question 2

Perceiving reality as it is,responding to its challenges,and developing rational strategies demonstrates which of the following?

Accepted Answer

A) mental health 
B) emotional health 
C) spiritual health 
D) social health 
A) mental health 
B) emotional health 
C) spiritual health 
D) social health

Question 3

Which of the following statements is FALSE with regards to self-esteem?

Accepted Answer

A) Individuals who welcome positive thoughts can bolster self-esteem. 
B) Feeling a lack of encouragement as a child can influence an adult's self-esteem. 
C) You are born with self-esteem. 
D) Self-esteem is based on internal factors. 
A) Individuals who welcome positive thoughts can bolster self-esteem. 
B) Feeling a lack of encouragement as a child can influence an adult's self-esteem. 
C) You are born with self-esteem. 
D) Self-esteem is based on internal factors.

Question 4

Match the items.
-healthy form of self-acceptance

Accepted Answer

A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem 
A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem

Question 5

Which of the following best describes a compulsion?

Accepted Answer

A) an unrealistic apprehension that causes physical symptoms 
B) a recurring thought,idea,or image that is senseless 
C) repetitive behavior performed according to certain rules 
D) irrational,intense fear of certain objects 
A) an unrealistic apprehension that causes physical symptoms 
B) a recurring thought,idea,or image that is senseless 
C) repetitive behavior performed according to certain rules 
D) irrational,intense fear of certain objects

Question 6

Which of the following statements regarding happiness is FALSE?

Accepted Answer

A) Happiness is a learned behavior to a significant extent. 
B) Health has a greater impact on happiness than income does. 
C) The more happy people a person is surrounded by,the happier he or she is likely to be. 
D) Thoughts,behaviors and beliefs do not seem to influence a person's happiness. 
A) Happiness is a learned behavior to a significant extent. 
B) Health has a greater impact on happiness than income does. 
C) The more happy people a person is surrounded by,the happier he or she is likely to be. 
D) Thoughts,behaviors and beliefs do not seem to influence a person's happiness.

Question 7

When determining a treatment for panic attacks,which of the following would be the primary choice?

Accepted Answer

A) systematic desensitization 
B) medication and cognitive-behavior therapy 
C) hospitalization 
D) medication only 
A) systematic desensitization 
B) medication and cognitive-behavior therapy 
C) hospitalization 
D) medication only

Question 8

__________ is an appreciation for not just special gifts,but everything.

Accepted Answer

The answer of __________ is an appreciation for not just...

Question 9

A sustained emotional state is a(n)____________.

Accepted Answer

The answer of A sustained emotional state is a(n)____________....

Question 10

__________ __________ consists of mood swings that may take individuals from manic states of feeling euphoric and energetic to depressive states of utter despair.

Accepted Answer

The answer of __________ __________ consists of mood swings that...

Question 11

To evaluate things,people,events,and oneself,a person would utilize which of the following criteria?

Accepted Answer

A) values 
B) beliefs 
C) religion 
D) expectations 
A) values 
B) beliefs 
C) religion 
D) expectations

Question 12

Match the items.
-sustained emotional state

Accepted Answer

A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem 
A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem

Question 13

The fear of closed spaces is called:

Accepted Answer

A) claustrophobia 
B) agoraphobia 
C) anachrophobia 
D) acrophobia 
A) claustrophobia 
B) agoraphobia 
C) anachrophobia 
D) acrophobia

Question 14

When comparing factors that encompass psychological health,which of the following most apply?

Accepted Answer

A) physical and mental health 
B) mental state and social health 
C) emotional and mental states 
D) mental health only 
A) physical and mental health 
B) mental state and social health 
C) emotional and mental states 
D) mental health only

Question 15

Spirituality is:

Accepted Answer

A) the same as religiosity. 
B) identifying with the basic purpose in life and experiencing one's full potential. 
C) giving to your church on a regular basis. 
D) praying at least once a day. 
A) the same as religiosity. 
B) identifying with the basic purpose in life and experiencing one's full potential. 
C) giving to your church on a regular basis. 
D) praying at least once a day.

Question 16

The best treatment for relieving phobias employs the technique of gradual and systematic exposure to a feared object,known as ____________________.

Accepted Answer

systematic

Question 17

Which of the following is the most commonly used form of complementary and alternative medicine?

Accepted Answer

A) prayer 
B) acupuncture 
C) massage 
D) homeopathy 
A) prayer 
B) acupuncture 
C) massage 
D) homeopathy

Question 18

Compare and contrast the symptoms and features of three types of anxiety disorders.

Accepted Answer

Answers may vary.Examples:
Phobias- out-

Question 19

Excessive or unrealistic apprehension that causes physical symptoms and lasts for 6 months or longer is:

Accepted Answer

A) panic attack. 
B) a phobia. 
C) generalized anxiety disorder. 
D) obsessive-compulsive disorder. 
A) panic attack. 
B) a phobia. 
C) generalized anxiety disorder. 
D) obsessive-compulsive disorder.

Question 20

Match the items.
-ability to monitor and use emotions to guide thinking

Accepted Answer

A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem 
A) values 
B) spirituality 
C) mood 
D) self-actualization 
E) self-compassion
F)emotional health
G)emotional intelligence
H)autonomy
I)optimism
J)self-esteem

Which condition is characterized by experiencing feelings of great energy and euphoria alternated with feelings of depression and despair?

Perceiving reality as it is,responding to its challenges,and developing rational strategies demonstrates which of the following?

Which of the following statements is FALSE with regards to self-esteem?

Match the items. -healthy form of self-acceptance

Which of the following best describes a compulsion?

Which of the following statements regarding happiness is FALSE?

When determining a treatment for panic attacks,which of the following would be the primary choice?

__________ is an appreciation for not just special gifts,but everything.

A sustained emotional state is a(n)____________.

consists of mood swings that may take individuals from manic states of feeling euphoric and energetic to depressive states of utter despair.

To evaluate things,people,events,and oneself,a person would utilize which of the following criteria?

Match the items. -sustained emotional state

The fear of closed spaces is called:

When comparing factors that encompass psychological health,which of the following most apply?

Spirituality is:

The best treatment for relieving phobias employs the technique of gradual and systematic exposure to a feared object,known as ____________________.

Which of the following is the most commonly used form of complementary and alternative medicine?

Compare and contrast the symptoms and features of three types of anxiety disorders.

Excessive or unrealistic apprehension that causes physical symptoms and lasts for 6 months or longer is:

Match the items. -ability to monitor and use emotions to guide thinking

Your Invitation to a Healthy Future

Personal Stress Management

Your Social Health

Personal Nutrition

Managing Your Weight

The Joy of Fitness

Sexual Health

Contraception and Reproduction

Major Diseases

Addictions

Alcohol and Tobacco

Consumer Health

Protecting Yourself and Your Environment

A Lifetime of Health

Filters

Exam 2: Psychological and Spiritual Well-Being

Which condition is characterized by experiencing feelings of great energy and euphoria alternated with feelings of depression and despair?

Perceiving reality as it is,responding to its challenges,and developing rational strategies demonstrates which of the following?

Which of the following statements is FALSE with regards to self-esteem?

Match the items. -healthy form of self-acceptance

Which of the following best describes a compulsion?

Which of the following statements regarding happiness is FALSE?

When determining a treatment for panic attacks,which of the following would be the primary choice?

__________ is an appreciation for not just special gifts,but everything.

A sustained emotional state is a(n)____________.

__________ __________ consists of mood swings that may take individuals from manic states of feeling euphoric and energetic to depressive states of utter despair.

To evaluate things,people,events,and oneself,a person would utilize which of the following criteria?

Match the items. -sustained emotional state

The fear of closed spaces is called:

When comparing factors that encompass psychological health,which of the following most apply?

Spirituality is:

The best treatment for relieving phobias employs the technique of gradual and systematic exposure to a feared object,known as ____________________.

Which of the following is the most commonly used form of complementary and alternative medicine?

Compare and contrast the symptoms and features of three types of anxiety disorders.

Excessive or unrealistic apprehension that causes physical symptoms and lasts for 6 months or longer is:

Match the items. -ability to monitor and use emotions to guide thinking

Your Invitation to a Healthy Future

Personal Stress Management

Your Social Health

Personal Nutrition

Managing Your Weight

The Joy of Fitness

Sexual Health

Contraception and Reproduction

Major Diseases

Addictions

Alcohol and Tobacco

Consumer Health

Protecting Yourself and Your Environment

A Lifetime of Health

Filters

consists of mood swings that may take individuals from manic states of feeling euphoric and energetic to depressive states of utter despair.