Exam 1: Your Invitation to a Healthy Future

When a person is now practicing his/her new behavioral change,the person is said to be in the ____ stage.

Which of the following is an example of countering?

Which of the following is not considered one of the influences that shape our behavior?

Individuals who rate their own health as poor or who are less optimistic about early treatment are said to have a(n)____________________ locus of control.

When a person is planning to make a change within the next 30 days,it means that they have been engaged in which process?

Match the items. -more prone to chronic diseases like arthritis

Psychological health refers to our ____________________ and ____________________ states.

If you acknowledge that something is wrong and you are beginning to consider what you can do about it,you are in the ___________ stage in the transtheoretical model of change.

Which of the following statements concerning the health of Americans is FALSE?

If you believe that your actions will make a difference in your health,then you have a(n)____________________ locus of control.

When one is using enabling factors,it is said that the person is using:

Which of the following is true for most college students?

Looking at health and the individual as a whole,rather than part by part,is a(n)____________________ approach.

On the side of the highway sits a crashed automobile with a sign in front of it that says,"Is sending that text worth killing a family of four?" This is an example of which of the following processes of change?

Chewing gum rather than smoking is an example of:

Being open to new ideas and life experiences can be a healthy enhancement to one's ____________________ health.

Working with a personal trainer is an example of:

Match the items. -effective interaction with others

Match the items. -world impact on health

Which of the following does not describes "wellness"?