Exam 12: Lifestyle Management

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Eating primarily plant-based foods is believed to reduce the risk of heart disease and stroke.

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(True/False)
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True

The discomfort experienced by smokers who try to quit is mostly in the mind and can be eliminated with positive thinking.

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(True/False)
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Verified

False

If a food is labeled "free range," this means that it is organic.

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Verified

False

The risk of _______________, a condition in which the bones lose mass, can be reduced with physical exercise.

(Short Answer)
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Match each vitamin and mineral with the body functions for which it is needed.
Premises:
Calcium absorption; bone and tooth maintenance
Responses:
Vitamin K
Potassium
Vitamin D
Correct Answer:
Verified
Premises:
Responses:
Calcium absorption; bone and tooth maintenance
Vitamin K
(Matching)
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Match each term with the correct definition.
Premises:
Food substance that provides the most concentrated form of energy
Responses:
Proteins
Calorie
Binge eating
Correct Answer:
Verified
Premises:
Responses:
Food substance that provides the most concentrated form of energy
Proteins
(Matching)
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Eating adequate amounts of fiber is important because it:

(Multiple Choice)
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A health care professional's attitude is determined by his or her:

(Multiple Choice)
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The body responds in the same way to real and imagined dangers.

(True/False)
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Match each vitamin and mineral with the body functions for which it is needed.
Premises:
Bone building and maintenance; muscle and nerve function
Responses:
Vitamin D
Iron
Potassium
Correct Answer:
Verified
Premises:
Responses:
Bone building and maintenance; muscle and nerve function
Vitamin D
(Matching)
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The body is harmed by cholesterol so it should be avoided.

(True/False)
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Match each vitamin and mineral with the body functions for which it is needed.
Premises:
Wound healing; healthy bones and gums
Responses:
Iron
Vitamin K
Potassium
Correct Answer:
Verified
Premises:
Responses:
Wound healing; healthy bones and gums
Iron
(Matching)
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Physical exercise is only helpful for increasing fitness if eating habits are also changed.

(True/False)
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The two leading causes of death in the United States today in the order of number of deaths are _______  ________  and _______________.

(Short Answer)
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In certain health care occupations, it is impossible to obtain a license if you have been convicted of using illegal drugs.

(True/False)
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It is believed that added _____ in any form, added to many processed foods, may be contributing to overweight and obesity in the United States.

(Short Answer)
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Individuals who follow a __________ diet eat only plant-based foods.

(Short Answer)
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Match each term with the correct definition.
Premises:
Food substance composed of sugars that provide quick energy
Responses:
Bulimia
Cholesterol
Binge eating
Correct Answer:
Verified
Premises:
Responses:
Food substance composed of sugars that provide quick energy
Bulimia
(Matching)
4.8/5
(82)
Match each vitamin and mineral with the body functions for which it is needed.
Premises:
Infection prevention; healthy skin
Responses:
Vitamin K
Vitamin D
Iron
Correct Answer:
Verified
Premises:
Responses:
Infection prevention; healthy skin
Vitamin K
(Matching)
4.9/5
(71)

Which of the following statements is the best definition of "stress"?

(Multiple Choice)
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