Exam 15: Stress, Coping, and Health

Mary is a regular jogger and runs because she enjoys it, it helps her to remain fit, and it functions as a source of stress relief. However, when she is under stress, she tends to not run as much and as a result, she sometimes becomes ill. This example best demonstrates how stress can influence illness by changing

Student "A" coped with the stress of a relationship problem by going to the beach to forget about it. Student "B" coped with the same type of stress by getting some help from a counselor, while Student "C" went directly to the relationship partner to try to resolve the problem. In the order Student "A", Student "B", and Student "C", the students' coping strategies most closely conform to

People use a variety of coping styles when they experience stress. All else being equal, males are likely to use ______ as a first strategy, while females tend to use _______ as a first strategy.

Your best friend seems very stressed out lately. She appears to have a lot of anxiety, but is not showing any emotion. Every now and then she seems to have flashbacks to a specific event. Most likely, your friend

You encounter an individual who has survivor guilt. What do you suspect?

Which of the following is the last stage in the transtheoretical model of personal change?

One of the key factors that differentiates the ____________________ is an awareness that a particular behaviour is problematic.

Which of the following patterns of behaviour is associated with more physical health problems?

Women who are victims of rape often experience significant disruptions to their lives, such as nightmares, fear of being alone, and decreased enjoyment of sexual activity. This collective response to such an attack is known as the

Kevin tends to experience a lot of stress. If you had to make a prediction about Kevin, you might expect him to be

When coping with stress, men are most likely to use _____________, while women are more likely to use ______________.

According to the research, the strongest basis for life satisfaction has been found to be

A student has positive views of the future and often expects that things will work out well in the long run. The student's beliefs are most strongly associated with which of the following concepts?

Which of the following is NOT a method to increase happiness, according to the text?

Research on the impact of religious beliefs on responses to stressful events has determined that ________.

Research on the influence of physical contact on fear responses in wives when they knew they might receive a shock found that physical contact reduced the fear response by acting on which area of the brain?

Carlos is thinking about quitting smoking. He wants to change, and is in the process of developing a plan. According to the transtheoretical model of change, what stage is Carlos at?

Which personality style is the most likely to be diagnosed with heart disease and which with longevity?

What explanation did Sloan and Marx (2004) propose for why writing or talking about a traumatic event had a beneficial effect in their experiment?

In addition to aversion therapy, which of the following psychological measures is one of the techniques in the multimodal approach to substance abuse treatment?