Exam 15: Stress, Coping, and Health

While personal factors like self-efficacy, good intellect, and self-esteem can make some children resistant to the impact of stressful events, a common factor for all such children is

The National Stress Association has just released a new, easy to use test for stress. All you have to is swab your mouth with a Q-tip and place it in a vial. The vial contains a chemical that turns orange when it detects a particular hormone. What hormone would that be?

Which of the following is an example of stress as a transaction?

Which of the following would not be considered a stressor?

A person who attempts to change her cognitive appraisals in order to minimize the negative psychological impact of a recent divorce is utilizing an emotion-focused coping strategy.

What is aerobic exercise? What evidence is there that it promotes health and longevity?

What changes have occurred in the major causes of death during the 20^th century? How do these changes suggest the potential contributions of health psychology?

The stress response has been referred to as the "fight or flight" response. Which of the following is NOT associated with the benefits of this stress response?

You are faced with a pretty serious stressor. Fortunately, you have a lot of friends. Among other things, your social support network should

A person who has no idea that she is suffering from an eating disorder would be said to be in the precontemplation stage of the transtheoretical model.

Given that you have some control over your grades through studying, which of the following strategies would yield the most positive outcomes?

In order to help individuals who is are problem drinkers, you decide to lead individuals to their own conclusions and focus on discrepancies between their current state and their desired state. Which type of intervention are you using?

Explain how social support works as a protective factor against stress. What evidence shows support for this notion and for the idea that disclosing upsetting experiences can enhance well-being?

Describe the three stages of Selye's GAS.

Research on the impact of religious beliefs has suggested that they have the most positive effects in helping people to deal with __________ but often function to increase the stress of people dealing with ___________.

The subfield of psychology that addresses factors that influence well-being and illness, as well as measures that can be taken to promote health and prevent illness, is called _________ psychology.

You notice that your instructor has a fast-paced lifestyle and regularly experiences negative emotions. You might be concerned about your instructor's physical health because he likely has a(n) _____________ personality.

You are faced with a very difficult test next week. To alleviate stress, you decide to rent a favourite movie to help you relax. This is an example of __________-focused coping.

The Harvard School of Public Health survey of college students found that many extreme negative consequences such as getting into trouble with the police and having unplanned, unprotected sex was associated with __________________.

Moderate drinkers at schools with the highest alcohol consumption rates were more likely