Exam 3: Energy Systems and Exercise
Exam 1: Introduction to Sports Nutrition100 Questions
Exam 2: Defining and Measuring Energy100 Questions
Exam 3: Energy Systems and Exercise100 Questions
Exam 4: Carbohydrates100 Questions
Exam 5: Proteins100 Questions
Exam 6: Fats100 Questions
Exam 7: Water and Electrolytes100 Questions
Exam 8: Vitamins100 Questions
Exam 9: Minerals100 Questions
Exam 10: Diet Planning: Food First, Supplements Second100 Questions
Exam 11: Weight and Body Composition100 Questions
Exam 12: Disordered Eating and Exercise Patterns in Athletes100 Questions
Exam 13: Diet and Exercise for Lifelong Fitness and Health100 Questions
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The rate of glycolysis in muscle is controlled primarily by ____.
(Multiple Choice)
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Oxygen deficit and oxygen debt are interchangeable terms that describe the "lag time" that exists between the onset of aerobic exercise and the ability of the aerobic energy system to achieve its full capacity.
(True/False)
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The primary function of the electron transport chain is to ____.
(Multiple Choice)
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Which of the following respiratory exchange ratio (RER) values would indicate metabolism of pure fat?
(Multiple Choice)
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Most research has shown that short-term creatine "loading" results in an immediate increase in absolute, maximal power.
(True/False)
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The oxidative phosphorylation process takes place in the cell __________.
(Short Answer)
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The body restores its immediate source of energy by the rephosphorylation of ____.
(Multiple Choice)
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Why is there a difference between the amount of ATP produced by glucose and by glycogen?
(Multiple Choice)
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Oxidative phosphorylation is the predominant energy system used at rest.
(True/False)
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Creatine phosphate is the preferred energy system during ____.
(Multiple Choice)
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The duration of the anaerobic glycolysis energy system is approximately ____.
(Multiple Choice)
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Based on dietary intake only, whom would you expect to have the lowest amount of muscle creatine?
(Multiple Choice)
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In the electron transport chain of oxidative phpsphorylation, the final electron acceptor is ____.
(Multiple Choice)
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The respiratory exchange ratio (RER) is a way of determining the body's metabolism of ____.
(Multiple Choice)
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