Question 1

Which of the following is a true statement regarding the function of creatine phosphate (CrP)?

Accepted Answer

A)  It functions in exactly the same way as ATP. 
B)  CrP directly powers muscle contraction. 
C)  CrP rapidly replenishes ATP. 
D)  It is the most prevalent high-energy phosphate in the body.
Arrange the energy systems anaerobic glycolysis, creatine phosphate, oxidative phosphorylation of carbohydrate, and oxidative phosphorylation of fat in order from the least to the greatest based on total capacity for ATP production:
…).A…..B…..C…..D…..
Least greatest 
A)  It functions in exactly the same way as ATP. 
B)  CrP directly powers muscle contraction. 
C)  CrP rapidly replenishes ATP. 
D)  It is the most prevalent high-energy phosphate in the body.
Arrange the energy systems anaerobic glycolysis, creatine phosphate, oxidative phosphorylation of carbohydrate, and oxidative phosphorylation of fat in order from the least to the greatest based on total capacity for ATP production:
…).A…..B…..C…..D…..
Least greatest

Question 2

Match the term with its definition.
a.Insulin
b.Oxidized
c.VOS1U1B12S1U1B0 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-maximal oxygen consumption

Accepted Answer

The answer of Match the term with its definition.
a.Insulin
b.Oxidized
c.VOS1U1B12S1U1B0 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-maximal...

Question 3

When alcohol consumption is high, the primary pathway for the metabolism of alcohol is the ____.

Accepted Answer

A)  alcohol dehydrogenase (ADH) pathway 
B)  microsomal ethanol-oxidizing system (MEOS) 
C)  acetyl CoA overflow pathway 
D)  aldosterone-retinol system 
A)  alcohol dehydrogenase (ADH) pathway 
B)  microsomal ethanol-oxidizing system (MEOS) 
C)  acetyl CoA overflow pathway 
D)  aldosterone-retinol system

Question 4

Oxidative phosphprylation is the preferred energy system during ____.

Accepted Answer

A)  sustained, repeated sprints 
B)  very heavy weight lifting 
C)  short, fast sprints 
D)  dance aerobics 
A)  sustained, repeated sprints 
B)  very heavy weight lifting 
C)  short, fast sprints 
D)  dance aerobics

Question 5

Fast-twitch muscle fibers are also called glycolytic because of their reliance on anaerobic energy systems.

Accepted Answer

A) True 
 B)False

Question 6

Free radicals (molecules with unpaired electrons) are most likely to occur during ____.

Accepted Answer

A)  the creatine phosphate energy system 
B)  anaerobic glycolysis 
C)  oxidative phosphorylation 
D)  the ATP-PC energy system 
A)  the creatine phosphate energy system 
B)  anaerobic glycolysis 
C)  oxidative phosphorylation 
D)  the ATP-PC energy system

Question 7

Exercising muscle prefers to use glycogen rather than glucose because the net yield of ATP is greater.

Accepted Answer

A) True 
 B)False

Question 8

When an individual is in a fed state (the time when nutrients are being absorbed), which hormone exerts the most influence?

Accepted Answer

A)  Epinephrine (adrenaline) 
B)  Norepinephrine (noradrenaline) 
C)  Insulin 
D)  Glucagon 
A)  Epinephrine (adrenaline) 
B)  Norepinephrine (noradrenaline) 
C)  Insulin 
D)  Glucagon

Question 9

Explain how the energy systems may be used by the body under different exercise or activity conditions but remain integrated.

Accepted Answer

The body uses different energy systems t

Question 10

Once pyruvate is converted to lactate in the muscle it cannot be converted back.

Accepted Answer

A) True 
 B)False

Question 11

Transamination and deamination refer to the metabolism of ____.

Accepted Answer

A)  proteins 
B)  fats 
C)  carbohydrates 
D)  carbohydrates and fats 
A)  proteins 
B)  fats 
C)  carbohydrates 
D)  carbohydrates and fats

Question 12

The process of giving up electrons is called ____.

Accepted Answer

A)  oxidation 
B)  reduction 
C)  dehydrogenation 
D)  hydrogenation
Arrange the energy sources muscle glycogen, adipose tissue triglyceride, liver glycogen, and blood glucose in order from the least to the greatest based on the amount of energy stored in the body:
…).A…..B…..C…..D…..
Least greatest 
A)  oxidation 
B)  reduction 
C)  dehydrogenation 
D)  hydrogenation
Arrange the energy sources muscle glycogen, adipose tissue triglyceride, liver glycogen, and blood glucose in order from the least to the greatest based on the amount of energy stored in the body:
…).A…..B…..C…..D…..
Least greatest

Question 13

Liver glycogen

Accepted Answer

A)  A - least 
B)  B - low 
C)  C - great 
D)  D - greatest
Arrange the energy systems anaerobic glycolysis, creatine phosphate, oxidative phosphorylation of carbohydrate, and oxidative phosphorylation of fat in order from the least to the greatest based on total capacity for ATP production:
…).A…..B…..C…..D…..
Least greatest 
A)  A - least 
B)  B - low 
C)  C - great 
D)  D - greatest
Arrange the energy systems anaerobic glycolysis, creatine phosphate, oxidative phosphorylation of carbohydrate, and oxidative phosphorylation of fat in order from the least to the greatest based on total capacity for ATP production:
…).A…..B…..C…..D…..
Least greatest

Question 14

Match the term with its definition.
a.Insulin
b.Oxidized
c.VOS1U1B12S1U1B0 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-has accepted electrons

Accepted Answer

The answer of Match the term with its definition.
a.Insulin
b.Oxidized
c.VOS1U1B12S1U1B0 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-has...

Question 15

The purpose of the three energy systems is to use chemical energy to re-form ATP.

Accepted Answer

A) True 
 B)False

Question 16

Match the term with its definition.
a.Insulin
b.Oxidized
c.VOS1U1B12S1U1B0 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-end product of glycolysis

Accepted Answer

The answer of Match the term with its definition.
a.Insulin
b.Oxidized
c.VOS1U1B12S1U1B0 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-end...

Question 17

How many chemical steps are required for the rephosphorylation of ATP by creatine phosphate?

Accepted Answer

A)  1 
B)  3 
C)  18 
D)  124 
A)  1 
B)  3 
C)  18 
D)  124

Question 18

The greatest influence on maximal oxygen consumption is ____.

Accepted Answer

A)  age 
B)  genetics 
C)  gender 
D)  aerobic exercise training 
A)  age 
B)  genetics 
C)  gender 
D)  aerobic exercise training

Question 19

Discuss the concept of maximal oxygen consumption or VO2 max. In your discussion, be sure to explain what it is, how it is measured, how it is expressed, and what significance it has, particularly for endurance athletes.

Accepted Answer

Maximal oxygen consumption, also known a

Question 20

The major function of the Krebs cycle portion of oxidative phosphorylation is to produce moderate to large amounts of ATP.

Accepted Answer

A) True 
 B)False

Which of the following is a true statement regarding the function of creatine phosphate (CrP)?

Match the term with its definition. a.Insulin b.Oxidized c.VO₂ max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -maximal oxygen consumption

When alcohol consumption is high, the primary pathway for the metabolism of alcohol is the ____.

Oxidative phosphprylation is the preferred energy system during ____.

Fast-twitch muscle fibers are also called glycolytic because of their reliance on anaerobic energy systems.

Free radicals (molecules with unpaired electrons) are most likely to occur during ____.

Exercising muscle prefers to use glycogen rather than glucose because the net yield of ATP is greater.

When an individual is in a fed state (the time when nutrients are being absorbed), which hormone exerts the most influence?

Explain how the energy systems may be used by the body under different exercise or activity conditions but remain integrated.

Once pyruvate is converted to lactate in the muscle it cannot be converted back.

Transamination and deamination refer to the metabolism of ____.

The process of giving up electrons is called ____.

Liver glycogen

Match the term with its definition. a.Insulin b.Oxidized c.VO₂ max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -has accepted electrons

The purpose of the three energy systems is to use chemical energy to re-form ATP.

Match the term with its definition. a.Insulin b.Oxidized c.VO₂ max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -end product of glycolysis

How many chemical steps are required for the rephosphorylation of ATP by creatine phosphate?

The greatest influence on maximal oxygen consumption is ____.

Discuss the concept of maximal oxygen consumption or VO₂ max. In your discussion, be sure to explain what it is, how it is measured, how it is expressed, and what significance it has, particularly for endurance athletes.

The major function of the Krebs cycle portion of oxidative phosphorylation is to produce moderate to large amounts of ATP.

Introduction to Sports Nutrition

Defining and Measuring Energy

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters

Exam 3: Energy Systems and Exercise

Which of the following is a true statement regarding the function of creatine phosphate (CrP)?

Match the term with its definition. a.Insulin b.Oxidized c.VO2 max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -maximal oxygen consumption

When alcohol consumption is high, the primary pathway for the metabolism of alcohol is the ____.

Oxidative phosphprylation is the preferred energy system during ____.

Fast-twitch muscle fibers are also called glycolytic because of their reliance on anaerobic energy systems.

Free radicals (molecules with unpaired electrons) are most likely to occur during ____.

Exercising muscle prefers to use glycogen rather than glucose because the net yield of ATP is greater.

When an individual is in a fed state (the time when nutrients are being absorbed), which hormone exerts the most influence?

Explain how the energy systems may be used by the body under different exercise or activity conditions but remain integrated.

Once pyruvate is converted to lactate in the muscle it cannot be converted back.

Transamination and deamination refer to the metabolism of ____.

The process of giving up electrons is called ____.

Liver glycogen

Match the term with its definition. a.Insulin b.Oxidized c.VO2 max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -has accepted electrons

The purpose of the three energy systems is to use chemical energy to re-form ATP.

Match the term with its definition. a.Insulin b.Oxidized c.VO2 max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -end product of glycolysis

How many chemical steps are required for the rephosphorylation of ATP by creatine phosphate?

The greatest influence on maximal oxygen consumption is ____.

Discuss the concept of maximal oxygen consumption or VO2 max. In your discussion, be sure to explain what it is, how it is measured, how it is expressed, and what significance it has, particularly for endurance athletes.

The major function of the Krebs cycle portion of oxidative phosphorylation is to produce moderate to large amounts of ATP.

Introduction to Sports Nutrition

Defining and Measuring Energy

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters

Match the term with its definition. a.Insulin b.Oxidized c.VO₂ max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -maximal oxygen consumption

Match the term with its definition. a.Insulin b.Oxidized c.VO₂ max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -has accepted electrons

Match the term with its definition. a.Insulin b.Oxidized c.VO₂ max d.Palmitate e.Reduced f.Alanine g.Glycogenolysis h.Lactate i.Lipolysis j.RER -end product of glycolysis

Discuss the concept of maximal oxygen consumption or VO₂ max. In your discussion, be sure to explain what it is, how it is measured, how it is expressed, and what significance it has, particularly for endurance athletes.