Exam 5: Proteins
Exam 1: Introduction to Sports Nutrition100 Questions
Exam 2: Defining and Measuring Energy100 Questions
Exam 3: Energy Systems and Exercise100 Questions
Exam 4: Carbohydrates100 Questions
Exam 5: Proteins100 Questions
Exam 6: Fats100 Questions
Exam 7: Water and Electrolytes100 Questions
Exam 8: Vitamins100 Questions
Exam 9: Minerals100 Questions
Exam 10: Diet Planning: Food First, Supplements Second100 Questions
Exam 11: Weight and Body Composition100 Questions
Exam 12: Disordered Eating and Exercise Patterns in Athletes100 Questions
Exam 13: Diet and Exercise for Lifelong Fitness and Health100 Questions
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Which of the following correctly describes the glucose-alanine cycle?
(Multiple Choice)
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The process that builds complex molecules from simple molecules is ____.
(Multiple Choice)
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Absorption of food proteins takes place primarily in the ____.
(Multiple Choice)
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Which of the following foods contains primarily proteins and little carbohydrates or fats?
(Multiple Choice)
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The point of entry for an amino acid into the Krebs cycle is determined by its ____.
(Multiple Choice)
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The organ considered the clearinghouse for most amino acids is the ____.
(Multiple Choice)
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The primary (1st level) structure of the protein determines its ____.
(Multiple Choice)
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Dispensable amino acids are absorbed more rapidly than indispensable amino acids.
(True/False)
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The amount of protein recommended daily for endurance athletes is _____ per kg of body weight.
(Multiple Choice)
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Athletes with eating disorders are likely to have low protein intakes.
(True/False)
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Outline how amino acids are involved in gluconeogenesis using exercising muscle as an example.
(Essay)
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Protein digestion begins in the stomach and involves hydrochloric acid and pepsin.
(True/False)
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Why is it commonly recommended that vegetarian athletes consume approximately 10% more protein than non-vegetarian athletes?
(Multiple Choice)
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To achieve positive nitrogen balance and increase muscle mass, both protein and energy intakes must be sufficient.
(True/False)
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The carbohydrate and fat in the diet provide the energy that the body needs and the protein is often "spared" from this function.
(True/False)
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a. Dispensible amino acid
b. Indispensible amino acid
c. Complete protein
d. Incomplete protein
e. Complementary protein
f. Branched chain amino acid
-Plant
(Short Answer)
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On average, the amino acid pool contains about how many grams of amino acids?
(Multiple Choice)
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