Question 1

Theory based research

Accepted Answer

A) evaluates behavioural outcomes. 
B) is not concerned about relationships among constructs. 
C) proposes new relationships among constructs. 
D) evaluates the relationship among constructs as outlined by established theories. 
A) evaluates behavioural outcomes. 
B) is not concerned about relationships among constructs. 
C) proposes new relationships among constructs. 
D) evaluates the relationship among constructs as outlined by established theories.

Question 2

According to the transtheoretical model,when an individual is in the action stage of behavioural change they

Accepted Answer

A) plan on starting a new behaviour. 
B) intend to make a change within six months. 
C) intend to make a change within the next month. 
D) do not intend to make a behavioural change. 
A) plan on starting a new behaviour. 
B) intend to make a change within six months. 
C) intend to make a change within the next month. 
D) do not intend to make a behavioural change.

Question 3

The main advantage of mass media campaigns is that

Accepted Answer

A) it is very personal. 
B) the information reaches large numbers of people. 
C) it has long term effects on behaviour change. 
D) it is very expensive. 
A) it is very personal. 
B) the information reaches large numbers of people. 
C) it has long term effects on behaviour change. 
D) it is very expensive.

Question 4

Determinant research does not evaluate

Accepted Answer

A) strategies that target social factors. 
B) support from significant family members for physical activity. 
C) social factors that affect exercise behaviour. 
D) attitudes toward physical activity. 
A) strategies that target social factors. 
B) support from significant family members for physical activity. 
C) social factors that affect exercise behaviour. 
D) attitudes toward physical activity.

Question 5

Behavioural approaches teach individuals specific management skills necessary for the successful maintenance of physical activity.Explain and give an example of a successful behavioural strategy.

Accepted Answer

Students should describe one o

Question 6

The transtheoretical model reminds us that interventions should

Accepted Answer

A) include educational programs. 
B) be tailored to the specific exercise stage that an individual is in. 
C) affect attitude change. 
D) include behavioural contracts. 
A) include educational programs. 
B) be tailored to the specific exercise stage that an individual is in. 
C) affect attitude change. 
D) include behavioural contracts.

Question 7

There is only one type of self- efficacy that can be influenced in the exercise setting.

Accepted Answer

A) True 
 B)False

Question 8

One key component of interventions geared toward changing exercise behaviour is increasing self- efficacy perceptions.Describe two ways that you would help an individual feel more confident about their ability to exercise?

Accepted Answer

Two specific strategies that would incre

Theory based research

According to the transtheoretical model,when an individual is in the action stage of behavioural change they

The main advantage of mass media campaigns is that

Determinant research does not evaluate

Behavioural approaches teach individuals specific management skills necessary for the successful maintenance of physical activity.Explain and give an example of a successful behavioural strategy.

The transtheoretical model reminds us that interventions should

There is only one type of self- efficacy that can be influenced in the exercise setting.

One key component of interventions geared toward changing exercise behaviour is increasing self- efficacy perceptions.Describe two ways that you would help an individual feel more confident about their ability to exercise?

Introducing Sport and Exercise Psychology

Research Perspectives in Sport and Exercise Psychology

Personality in Sport and Exercise

Motivation and Behavioural Change

Anxiety in Sport and Exercise

Stress and Coping in Sport and Exercise

Group Cohesion in Sport and Exercise

Aggression and Moral Behaviour in Sport

Youth Involvement and Positive Development in Sport

Aging and Involvement in Sport and Physical Activity

Coaching Psychology

Exercise and Mental Health

Sport Psychology Interventions

Filters

Exam 13: Physical Activity Interventions

Theory based research

According to the transtheoretical model,when an individual is in the action stage of behavioural change they

The main advantage of mass media campaigns is that

Determinant research does not evaluate

Behavioural approaches teach individuals specific management skills necessary for the successful maintenance of physical activity.Explain and give an example of a successful behavioural strategy.

The transtheoretical model reminds us that interventions should

There is only one type of self- efficacy that can be influenced in the exercise setting.

One key component of interventions geared toward changing exercise behaviour is increasing self- efficacy perceptions.Describe two ways that you would help an individual feel more confident about their ability to exercise?

Introducing Sport and Exercise Psychology

Research Perspectives in Sport and Exercise Psychology

Personality in Sport and Exercise

Motivation and Behavioural Change

Anxiety in Sport and Exercise

Stress and Coping in Sport and Exercise

Group Cohesion in Sport and Exercise

Aggression and Moral Behaviour in Sport

Youth Involvement and Positive Development in Sport

Aging and Involvement in Sport and Physical Activity

Coaching Psychology

Exercise and Mental Health

Sport Psychology Interventions

Filters