Exam 15: Nutrition: You Are What You Eat

Micronutrients:

To which category does glucose belong?

Food groups and macronutrients are identical categories.

Which food is considered a complete protein?

66 % of this micronutrient is found in hemoglobin and is vital to the proper functioning of the electron transport chain.

Chemiosmosis takes place in the cytoplasm of the cell.

Identify the type of fat in the illustration.

In the illustration, which letter represents the highest concentration of DDT?

Which process is indicated by label A?

Whole grains provide ___________, which is a carbohydrate that helps move feces along in the large intestine.

The only way to obtain all of the essential amino acids is to eat meat.

A BMI over 32 indicates?

Which fat type would be the best for your health?

Identify the category of macronutrient from which this molecule is derived during normal conditions.

Unsaturated fats are solid at room temperature.

What percentage of your diet should be from carbohydrates?

The advantage of eating whole grains is the presence of:

To reduce your risk of cancer which fat should you include in your diet?

Humans are considered _____________ because they cannot manufacture their own organic compounds and must obtain them from the environment.

The most effective long term weight loss plan is: