Exam 17: Alternative Therapies and Stress Management

Hans Selye defined stress as

Homeopathy is a system of treatment that is based on

Write a general definition of the term "stress," using Dr.Selye's theory of stress.

The physiologic opposite of the stress response is

Why is it important to include assessment of herbs the client is taking in your complete plan assessment?

To follow preventative guidelines for health,the American Medical Association and most physicians recommend that adults take what kind of vitamin every day?

The ancient Indian system of breathing techniques and muscle-stretching postures is called

The most appropriate definition of a stressor is

Fill in under drug interaction on herb/drug chart,the primary interaction that may prove dangerous for certain diagnoses.

Which of the following is not generally regarded as an effective stress reliever?

Write two nursing diagnoses that could be used in a care plan for a client who is experiencing stress. a.______________ b.______________

The object of meditation is to

For your own information,you may wish to calculate your current stress level.Refer to the Holmes and Rahe scale that follows. To use this rating,read each life event,word,or phrase,and if this applied to you within the past year,record the mean value score for that item.When you have finished the checklist,total your score. The Social Readjustment Rating Scale* * From Holmes,T.H.and Rahe,R.H.: The Social Readjustment Rating Scale,Journal of Psychosomatic Research 11:213-218,1967.Pergamon Press,Elmsford,NY 10523.Reprinted with permission.