Exam 20: A: Self-Management

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In short-circuiting the contingencies you arrange a punisher for the occurrence of an undesirable behavior.However,when you engage in the undesirable behavior,you:​

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What does it mean to short circuit the contingencies in a self-management project?​

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Brian plans to use antecedent manipulations to increase the amount of exercise he gets.To increase behavior through antecedent manipulation you can __________ the discriminative stimulus and cues for the desirable behavior,__________ an establishing operation for the desirable behavior,and __________ the response effort for the desirable behavior.​

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For what type of behavior are self-management strategies used?​

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A target behavior that is occurring too little that you would like to increase is called a ____________________.​

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In order to decrease a target behavior using consequence manipulations,you should __________ for the target behavior and __________ for the alternative behavior.​

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What are 2 reasons why a behavioral deficit would fail to occur even though the future outcome of the behavior is positive?​

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Nicole is using a self-management strategy to increase the amount of water that she drinks.When Nicole walks by a water fountain or her refrigerator,she covertly tells herself to drink some water.After she has had a drink,Nicole silently gives herself a positive evaluation.Which self-management strategy is Nicole using?​

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Which of the following should be used in ALL self-management procedures?​

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Maintenance strategies are not a necessary part of self-management programs.​

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Which of the following is NOT true concerning goal setting?​

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When choosing appropriate self-management strategies,you should choose one or more strategies that manipulate relevant ___________ and relevant ___________.​

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When the act of self monitoring results in a change in the target behavior that is being recorded,self monitoring is said to be ___________.​

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Goal setting involves writing down the ___________ of the target behavior and the ___________ for the occurrence of the behavior.​

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Self-management programs cannot involve other individuals implementing reinforcers or punishers.​

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In self-management,the ___________ are self-management strategies and the ___________ is the target behavior to be modified.​

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Larry wrote a contract with himself that says he cannot watch his favorite TV show on Saturday until he has mowed the lawn.Saturday rolls around and Larry watches his TV show even though he hasn't mowed the lawn.This is called _______________________.​

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A desirable behavior may NOT be occurring for all of the following reasons except:​

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The process of generating information on the antecedents and consequences of the target behavior and the competing behaviors is referred to as:​

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The use of consequence manipulations to increase a target behavior involves all of the following except:​

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