Question 1

Briefly describe several inside-the-body theories for the cause of obesity.

Accepted Answer

The answer of Briefly describe several inside-the-body theories for the...

Question 2

All of the following are recommendations for physical activity to maintain a healthy body weight except:

Accepted Answer

A)  episodes of physical activity that are at least 10 minutes in duration count toward exercise goals. 
B)  only aerobic physical activities are beneficial for weight loss. 
C)  more than 250 minutes per week provides significant weight loss. 
D)  150 minutes a week of at least moderate-intensity physical activity is needed for preventing weight gain. 
A)  episodes of physical activity that are at least 10 minutes in duration count toward exercise goals. 
B)  only aerobic physical activities are beneficial for weight loss. 
C)  more than 250 minutes per week provides significant weight loss. 
D)  150 minutes a week of at least moderate-intensity physical activity is needed for preventing weight gain.

Question 3

Body mass index is unsuitable for use with:

Accepted Answer

A)  adolescents. 
B)  athletes. 
C)  pregnant women. 
D)  a and b 
E)  b and c 
A)  adolescents. 
B)  athletes. 
C)  pregnant women. 
D)  a and b 
E)  b and c

Question 4

In early food deprivation, the nervous system cannot use _____ as fuel.

Accepted Answer

A)  fat 
B)  glucose 
C)  protein 
D)  carbohydrate 
A)  fat 
B)  glucose 
C)  protein 
D)  carbohydrate

Question 5

Women in their reproductive years are likely to carry more intraabdominal fat than are women past menopause.

Accepted Answer

A) True 
 B)False

Question 6

Recommendations for planning a diet for weight loss include the following:

Accepted Answer

A)  restrict daily intake to 800 calories initially to start adequate weight loss. 
B)  eliminate as much fat as possible from the menu. 
C)  increase meat portions. 
D)  reduce calories as appropriate based on current BMI. 
A)  restrict daily intake to 800 calories initially to start adequate weight loss. 
B)  eliminate as much fat as possible from the menu. 
C)  increase meat portions. 
D)  reduce calories as appropriate based on current BMI.

Question 7

What would be the safest way for a person living in the inner city to get exercise?

Accepted Answer

A)  ride a bike to work 
B)  walk to the nearest city park and back 
C)  take the stairs instead of the elevator in a high-rise office building 
D)  purchase several exercise DVDs to use at home 
A)  ride a bike to work 
B)  walk to the nearest city park and back 
C)  take the stairs instead of the elevator in a high-rise office building 
D)  purchase several exercise DVDs to use at home

Briefly describe several inside-the-body theories for the cause of obesity.

All of the following are recommendations for physical activity to maintain a healthy body weight except:

Body mass index is unsuitable for use with:

In early food deprivation, the nervous system cannot use _____ as fuel.

Women in their reproductive years are likely to carry more intraabdominal fat than are women past menopause.

Recommendations for planning a diet for weight loss include the following:

What would be the safest way for a person living in the inner city to get exercise?

Food Choices and Human Health

Nutrition Toolsstandards and Guidelines

The Remarkable Body

The Carbohydrates: Sugar, Starch, Glycogen, and Fiber

The Lipids: Fats, Oils, Phospholipids, and Sterols

The Proteins and Amino Acids

The Vitamins

Water and Minerals

Nutrients, Physical Activity, and the Bodys Responses

Diet and Health

Food Safety and Food Technology

Life Cycle Nutrition: Mother and Infant

Child, Teen, and Older Adult

Hunger and the Global Environment

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Exam 9: Energy Balance and Healthy Body Weight

Briefly describe several inside-the-body theories for the cause of obesity.

All of the following are recommendations for physical activity to maintain a healthy body weight except:

Body mass index is unsuitable for use with:

In early food deprivation, the nervous system cannot use _____ as fuel.

Women in their reproductive years are likely to carry more intraabdominal fat than are women past menopause.

Recommendations for planning a diet for weight loss include the following:

What would be the safest way for a person living in the inner city to get exercise?

Food Choices and Human Health

Nutrition Toolsstandards and Guidelines

The Remarkable Body

The Carbohydrates: Sugar, Starch, Glycogen, and Fiber

The Lipids: Fats, Oils, Phospholipids, and Sterols

The Proteins and Amino Acids

The Vitamins

Water and Minerals

Nutrients, Physical Activity, and the Bodys Responses

Diet and Health

Food Safety and Food Technology

Life Cycle Nutrition: Mother and Infant

Child, Teen, and Older Adult

Hunger and the Global Environment

Filters