Question 1

Which of the following is NOT a fat-soluble vitamin?

Accepted Answer

A) vitamin A 
B) vitamin B 
C) vitamin D 
D) vitamin K 
A) vitamin A 
B) vitamin B 
C) vitamin D 
D) vitamin K

Question 2

The Dietary Reference Intakes

Accepted Answer

A) are designed to prevent nutritional deficiencies and chronic diseases. 
B) will eventually be replaced by RDA values. 
C) are used as a basis for most food labels. 
D) are a food group plan. 
A) are designed to prevent nutritional deficiencies and chronic diseases. 
B) will eventually be replaced by RDA values. 
C) are used as a basis for most food labels. 
D) are a food group plan.

Question 3

Consumption of refined carbohydrates causes a slower rise in blood glucose levels than does consumption of unrefined carbohydrates.

Accepted Answer

A) True 
 B)False

Question 4

A good source of omega-3 fatty acids is

Accepted Answer

A) chicken. 
B) pork. 
C) spinach. 
D) salmon. 
A) chicken. 
B) pork. 
C) spinach. 
D) salmon.

Question 5

Foods from most plant sources supply ____________ proteins.

Accepted Answer

A) complete 
B) essential 
C) nonessential 
D) incomplete 
A) complete 
B) essential 
C) nonessential 
D) incomplete

Question 6

Fat provides ________ calories per gram.

Accepted Answer

A) 4 
B) 7 
C) 9 
D) 12 
A) 4 
B) 7 
C) 9 
D) 12

Question 7

Which of the following will help supply Lupe with an adequate daily intake of protein?

Accepted Answer

A) 3 oz.of meat 
B) 1 cup of yogurt 
C) 1½ ounces of cheese 
D) all of these 
A) 3 oz.of meat 
B) 1 cup of yogurt 
C) 1½ ounces of cheese 
D) all of these

Question 8

Complete proteins are found in animal food sources.

Accepted Answer

A) True 
 B)False

Which of the following is NOT a fat-soluble vitamin?

The Dietary Reference Intakes

Consumption of refined carbohydrates causes a slower rise in blood glucose levels than does consumption of unrefined carbohydrates.

A good source of omega-3 fatty acids is

Foods from most plant sources supply ____________ proteins.

Fat provides ________ calories per gram.

Which of the following will help supply Lupe with an adequate daily intake of protein?

Complete proteins are found in animal food sources.

Taking Charge of Your Health

Stress: The Constant Challenge

Psychological Health

Intimate Relationships and Communication

Sex and Your Body

Contraception

Abortion

Pregnancy and Childbirth

Drug Misuse and Addiction

Alcohol Misuse and Alcoholism

Tobacco Use

Exercise for Health and Fitness

Weight Management

Cardiovascular Health

Cancer

Immunity and Infection

Sexually Transmitted Infections

Environmental Health

Conventional and Complementary Medicine

Personal Safety

Aging: A Vital Process

Dying and Death

Filters

Exam 12: Nutrition Basics

Which of the following is NOT a fat-soluble vitamin?

The Dietary Reference Intakes

Consumption of refined carbohydrates causes a slower rise in blood glucose levels than does consumption of unrefined carbohydrates.

A good source of omega-3 fatty acids is

Foods from most plant sources supply ____________ proteins.

Fat provides ________ calories per gram.

Which of the following will help supply Lupe with an adequate daily intake of protein?

Complete proteins are found in animal food sources.

Taking Charge of Your Health

Stress: The Constant Challenge

Psychological Health

Intimate Relationships and Communication

Sex and Your Body

Contraception

Abortion

Pregnancy and Childbirth

Drug Misuse and Addiction

Alcohol Misuse and Alcoholism

Tobacco Use

Exercise for Health and Fitness

Weight Management

Cardiovascular Health

Cancer

Immunity and Infection

Sexually Transmitted Infections

Environmental Health

Conventional and Complementary Medicine

Personal Safety

Aging: A Vital Process

Dying and Death

Filters