Question 1

Which nutrients are contributed by the fruit group of MyPlate?

Accepted Answer

A) calcium 
B) folate 
C) zinc 
D) protein 
A) calcium 
B) folate 
C) zinc 
D) protein

Question 2

Which is required on a food package?

Accepted Answer

A) Name and address of the food manufacturer 
B) Date and time of processing 
C) Expiration date 
D) Percent Daily Value for protein 
A) Name and address of the food manufacturer 
B) Date and time of processing 
C) Expiration date 
D) Percent Daily Value for protein

Question 3

Which Dietary Reference Intake (DRI) reflects average daily needs?

Accepted Answer

A) Adequate Intakes 
B) Estimated Average Requirements 
C) Recommended Dietary Allowances 
D) Tolerable Upper Intake Levels 
A) Adequate Intakes 
B) Estimated Average Requirements 
C) Recommended Dietary Allowances 
D) Tolerable Upper Intake Levels

Question 4

Labeling laws require that ingredients in food products be listed on the container in descending order of their ________.

Accepted Answer

A) calories 
B) nutrient density 
C) weight 
D) cost 
A) calories 
B) nutrient density 
C) weight 
D) cost

Question 5

Dietary Reference Intakes (DRIs) values are for people who are ________.

Accepted Answer

A) 1 to 4 years of age 
B) over 4 years of age 
C) over 19 years of age 
D) of all ages 
A) 1 to 4 years of age 
B) over 4 years of age 
C) over 19 years of age 
D) of all ages

Question 6

Daily Values are based on which sets of dietary standards?

Accepted Answer

A) Reference Daily Intakes and Daily Reference Values 
B) Recommended Dietary Allowances and Daily Reference Values 
C) Reference Daily Intakes and Tolerable Upper Intake Levels 
D) Recommended Dietary Allowances and Reference Daily Intakes 
A) Reference Daily Intakes and Daily Reference Values 
B) Recommended Dietary Allowances and Daily Reference Values 
C) Reference Daily Intakes and Tolerable Upper Intake Levels 
D) Recommended Dietary Allowances and Reference Daily Intakes

Question 7

Those who frequently eat at fast foods restaurants have an increased risk for obesity.

Accepted Answer

A) True 
 B)False

Question 8

Nutrient databases can be used to determine ________.

Accepted Answer

A) a food's energy density 
B) a food's nutrient density 
C) the nutrient content of your diet 
D) the nutrient content of the foods in a recipe 
E) All of these responses are appropriate uses of nutrient databases 
A) a food's energy density 
B) a food's nutrient density 
C) the nutrient content of your diet 
D) the nutrient content of the foods in a recipe 
E) All of these responses are appropriate uses of nutrient databases

Question 9

Two cups of lettuce salad would equal a cup from which MyPlate food group?

Accepted Answer

A) Free 
B) Others 
C) Vegetable 
D) Salad 
A) Free 
B) Others 
C) Vegetable 
D) Salad

Question 10

Under the current law on nutrition labeling, the Nutrition Facts panel must include ________.

Accepted Answer

A) total calories from fat 
B) total calories from trans fat 
C) total calories from saturated fat 
D) grams of monounsaturated fat 
A) total calories from fat 
B) total calories from trans fat 
C) total calories from saturated fat 
D) grams of monounsaturated fat

Question 11

Daily Reference Values are set for ________.

Accepted Answer

A) fat and cholesterol 
B) sodium and potassium 
C) carbohydrate and protein 
D) All of these responses are correct 
A) fat and cholesterol 
B) sodium and potassium 
C) carbohydrate and protein 
D) All of these responses are correct

Which nutrients are contributed by the fruit group of MyPlate?

Which is required on a food package?

Which Dietary Reference Intake (DRI) reflects average daily needs?

Labeling laws require that ingredients in food products be listed on the container in descending order of their ________.

Dietary Reference Intakes (DRIs) values are for people who are ________.

Daily Values are based on which sets of dietary standards?

Those who frequently eat at fast foods restaurants have an increased risk for obesity.

Nutrient databases can be used to determine ________.

Two cups of lettuce salad would equal a cup from which MyPlate food group?

Under the current law on nutrition labeling, the Nutrition Facts panel must include ________.

Daily Reference Values are set for ________.

The Science of Nutrition

The Food Supply

Human Digestion and Absorption

Carbohydrates

Lipids

Proteins

Alcohol

Energy Metabolism

Energy Balance, Weight Control, and Eating Disorders

Nutrition, Exercise, and Sports

Micronutrients: Vitamins and Minerals

Micronutrients in Energy and Amino Acid Metabolism

Fluid Balance and Blood Health

Bone Health and Body Defense Systems

Nutritional Aspects of Pregnancy and Breastfeeding

Nutrition During the Growing Years

Nutrition During the Adult Years

Filters

Exam 2: Tools of a Healthy Diet

Which nutrients are contributed by the fruit group of MyPlate?

Which is required on a food package?

Which Dietary Reference Intake (DRI) reflects average daily needs?

Labeling laws require that ingredients in food products be listed on the container in descending order of their ________.

Dietary Reference Intakes (DRIs) values are for people who are ________.

Daily Values are based on which sets of dietary standards?

Those who frequently eat at fast foods restaurants have an increased risk for obesity.

Nutrient databases can be used to determine ________.

Two cups of lettuce salad would equal a cup from which MyPlate food group?

Under the current law on nutrition labeling, the Nutrition Facts panel must include ________.

Daily Reference Values are set for ________.

The Science of Nutrition

The Food Supply

Human Digestion and Absorption

Carbohydrates

Lipids

Proteins

Alcohol

Energy Metabolism

Energy Balance, Weight Control, and Eating Disorders

Nutrition, Exercise, and Sports

Micronutrients: Vitamins and Minerals

Micronutrients in Energy and Amino Acid Metabolism

Fluid Balance and Blood Health

Bone Health and Body Defense Systems

Nutritional Aspects of Pregnancy and Breastfeeding

Nutrition During the Growing Years

Nutrition During the Adult Years

Filters