Exam 17: Health Psychology

Ryan is sad because his girlfriend broke up with him.Ryan's father assures him that he has a lot of desirable traits and that he will forget about the relationship very soon.Which of the following types of social support is Ryan's father providing?

_____ is a context where it is challenging for people to engage in healthy activities.

Lydia just realized that her diamond necklace is missing.She immediately starts searching her house and then files a complaint about her missing necklace.Which of the following types of coping is Lydia exhibiting in this scenario?

In the stages of change model,_____ means a person no longer requires conscious attention to maintain the new,healthy behavior.

In the resistance stage of the general adaptation syndrome,resistance to illness and stress falls below normal limits.

Hans Selye's three-stage pattern of reaction to stress is known as the

Hans Selye's term _____ refers to the common effects on the body when stressful demands are placed on it.

Nicotine is a

In the context of exercising,most advise that one should try to raise one's heart rate to

Discuss the criticisms of the stages of change model.

Aisha and her team member George do not get along.Instead of confronting the issue,Aisha requests her manager for a change in role so she could avoid working with George.In this scenario,Aisha is using _____ coping.

All of the following are examples of aerobic exercise EXCEPT

Mia began a running routine to lose weight last year.She now runs for the joy of running.Mia has

Which of the following is a similarity between the central nervous system and the immune system of human beings?

Stress sets in motion biological changes involving the autonomic,endocrine,and immune systems.

Sheldon recently had a mild heart attack even though he is not overweight,does not smoke,and exercises regularly.Therefore,the doctor is incorrect in diagnosing the cause as stress.

Stacy has lost 10 of the 20 pounds she intended to lose.She has promised herself that if she loses another ten pounds,she will buy the pair of designer jeans she has wanted for over a year.According to the stages of change model,Stacy is at the _____ stage.

Turning to others who act as a sounding board or a willing ear is referred to as

In the stages of change model,a key factor that differentiates the _____ is the awareness that a particular behavior is problematic.

Which of the following is likely to be included in the main strategy of a successful dieter?