Exam 8: Applying Social Psychology to Health

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Describe the transtheoretical model of behavior change,and briefly describe each stage.

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The transtheoretical model was developed to account for individual differences in the course of changing health behaviors.According to this model,people can be classified as being in one of five stages with respect to making a particular health behavior change: precontemplation,contemplation,preparation,action,or maintenance.
I.Precontemplation-During this stage,people express no intention to change the health behavior.
II.Contemplation-During this stage,people are aware that they should change their behavior and are seriously contemplating doing so.
III.Preparation-People in the preparation stage are ready to make a health change and intend to do so within the next month.
IV.Action-During the action stage,people are successfully modifying their health behavior.
V.Maintenance-After six months of successful behavior change during the action stage,people are considered having entered the maintenance stage.At this point,they continue to work to maintain the health behavior change they have made.

Cues to action are events or messages that act as triggers to get people to adopt healthy behaviors.

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Your manager calls you into her office and informs you that "the company has to let you go" (i.e.,you have been fired).You do not make a big deal of this event because in two weeks,you are moving out of town.Your response best reflects which component of Lazarus and Folkman's (1984)transactional model?

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Define the term coping,and distinguish between problem-focused coping and emotion-focused coping.

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The most effective way to prevent teens from having later (e.g.,in adulthood)substance abuse problems is to

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Coping strategies to reduce stress include emotion-focused efforts,where we try to change the stressor itself,and problem-focused efforts,where we try to regulate our emotions to minimize the distress.

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Which of the following does not enhance or ensure a website's authority or credibility?

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Which is true with respect to Lazarus and Folkman's (1984)transactional model of stress?

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Distinguish between social influence and persuasion.

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According to the research on the theory of planned behavior,if you want to get a friend to quit smoking,which of the following would you specifically work at changing?

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Place the five stages of the transtheoretical model in temporal order (from earliest to latest).

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Health psychology appeared in the ______ and took hold in the ______.

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Cramer and Lafreniere (2003)surveyed grooms-to-be and brides-to-be about stress involved in wedding preparations.What factor was NOT identified by either group as an important source of stress?

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According to the fear-victimization paradox,the people who are most fearful are actually are more likely to be victimized.

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The health belief model suggests that actions taken to safeguard our health are influenced by a number of factors,including general health values,perceived susceptibility to illness,perceptions of illness severity,expectation of treatment success,self-efficacy,perceived barriers and benefits,and cues to action.

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Describe the health belief model,and list its components.

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According to the health belief model,a fear appeal may be termed a ______.

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______ encompasses abilities such as reading and understanding health information,communicating effectively with health care professionals,and being able to follow medical instructions.

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One of the most notorious examples of misinformation being perpetuated on the Internet is the case of kind of Dr.Andrew Wakefield and his study published in the prestigious medical journal The Lancet in 1998.His study by that suggested

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Research on the effectiveness of interventions based on the health belief model suggests that

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