Exam 1: Nutrition: Making It Work for You

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Dr. Taylor is conducting a study in her Introductory Biology class to determine if taking vitamin W can improve tests scores on the first exam. She puts all of her students' names in a hat and has her teaching assistant draw names to determine which students will be placed in the control or the experimental group. The experimental group receives a capsule of vitamin W, while the control group receives a "sugar pill" that tastes and looks identical to the vitamin capsule. Dr. Taylor, her teaching assistant, and the students do not know who is receiving the experimental or control treatment. This experiment is best described as

(Multiple Choice)
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Julie doesn't care for vegetables and restricts her intake of carbohydrates to only fruit sources. Which dietary guideline is Julie failing to practice?

(Multiple Choice)
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The USDA Food Patterns' recommended numbers of servings from each food group are based on

(Multiple Choice)
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Misrepresentation of a product, program, or service for financial gain is known as

(Multiple Choice)
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One practical suggestion for incorporating the Dietary Guidelines for Americans is

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Cholesterol is a micronutrient not synthesized in the body.

(True/False)
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Double-blind studies are generally not reliable because there is a conflict of interest between the researchers and participants.

(True/False)
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The FDA plans to revise the requirements for the Nutrition Facts panel in order to make food label dietary information

(Multiple Choice)
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The Dietary Reference Intakes (DRIs) include an upper level of safety for all known nutrients.

(True/False)
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Foods made with solid fats and/or added sugar are considered to contain empty Calories because

(Multiple Choice)
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Nutrients are the chemicals found in foods that are critical to human growth and function.

(True/False)
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Which of the following BEST describes vitamins?

(Multiple Choice)
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Which dietary factor poses a critical health risk for Americans today?

(Multiple Choice)
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Mediterranean countries have substantially lower rates of cardiovascular disease than the United States.

(True/False)
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A food label can contain claims without approval from the FDA if related to

(Multiple Choice)
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A hypothesis is also known as a research question.

(True/False)
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The USDA Food Patterns' guide to healthy portion size is based on

(Multiple Choice)
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The recommendations for physical activity for healthy adults outlined in the Dietary Guidelines for Americans call for a strict set of required daily exercises.

(True/False)
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Which of the USDA Food Patterns groups include foods high in fiber?

(Multiple Choice)
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Identify and describe the primary characteristics of the Mediterranean diet incorporated in the MyPlate good guidance system.

(Essay)
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