Exam 6: Proteins and Amino Acids

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An intake of about 50 grams of soy protein per day has been shown to lower blood cholesterol in some people. Based on the protein content of soy foods presented in the table, plan a daily menu for yourself that follows the dietary guidance illustrated in MyPlate and has 50 grams of soy protein. An intake of about 50 grams of soy protein per day has been shown to lower blood cholesterol in some people. Based on the protein content of soy foods presented in the table, plan a daily menu for yourself that follows the dietary guidance illustrated in MyPlate and has 50 grams of soy protein.

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