Exam 16: Nutrition

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Which of the following vitamins is important for the protection of blood cells,body tissues,and essential fatty acids?

(Multiple Choice)
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Foods high in _____ carbohydrates also supply vitamins,minerals,and fiber.

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Which of the following types of dietary minerals are needed in larger amounts (100 mg/day or more)than trace elements?

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Which of the following foods is highest in cholesterol?

(Multiple Choice)
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Which of the following choices will support life and normal growth if it the sole source of protein in the diet?

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Which of the following is most easily digested and absorbed into the body?

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Oranges are a good source of which of the following minerals?

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Which of the following nutrients is the chief source of energy for the body?

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Deficiency of which of the following B vitamins is associated with heart irregularities,fatigue,nerve disorders,and mental confusion?

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Which of the following can prevent cholesterol from oxidizing and damaging arteries?

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Which of the following is the least cariogenic habit?

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Which of the following is true of partially complete proteins?

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Increasing fiber or roughage in your diet will help to prevent:

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Which of the following is true concerning a dietary analysis?

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Which of the following foods supplies the body with the most fiber?

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Including sufficient calcium in your diet is important for keeping bones strong.

(True/False)
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Which of the following is called the "forgotten nutrient" because people usually do not think about it as a nutrient?

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A nutrition facts label was required by which of the following government agencies starting in 1995?

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The _______ focuses on the amount of essential nutrients that are needed by individuals on a daily basis in order to prevent deficiency diseases.

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Which of the following is true regarding required daily amount (RDA)of water in the diet?

(Multiple Choice)
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