Question 1

Whole milk is more nutrient dense than skim milk.

Accepted Answer

A) True 
 B)False

Question 2

A "reduced fat" cookie must have at least 25 percent less fat per serving than the original version of the cookie.

Accepted Answer

A) True 
 B)False

Question 3

All foods with a health claim can also be marketed as functional foods.

Accepted Answer

A) True 
 B)False

Question 4

According to the Acceptable Macronutrient Distribution Ranges (AMDR), what percentage of your daily calories should be provided by carbohydrates?

Accepted Answer

A)  45 to 65 percent 
B)  20 to 45 percent 
C)  5 to 25 percent 
D)  40 to 70 percent 
A)  45 to 65 percent 
B)  20 to 45 percent 
C)  5 to 25 percent 
D)  40 to 70 percent

Question 5

The ingredients on a food label are listed in alphabetical order.

Accepted Answer

A) True 
 B)False

Question 6

The claim "calcium builds strong bones" is an example of a health claim.

Accepted Answer

A) True 
 B)False

Question 7

The term fat- free on a food label is an example of a(n)

Accepted Answer

A)  structure/function claim. 
B)  authorized health claim. 
C)  nutrient content claim. 
D)  qualified health claim. 
A)  structure/function claim. 
B)  authorized health claim. 
C)  nutrient content claim. 
D)  qualified health claim.

Question 8

Which of the following quantities are reference levels that are used only on food labels?

Accepted Answer

A)  Dietary Reference Intakes 
B)  Recommended Dietary Allowances 
C)  Daily Values 
D)  Estimated Average Requirements 
A)  Dietary Reference Intakes 
B)  Recommended Dietary Allowances 
C)  Daily Values 
D)  Estimated Average Requirements

Whole milk is more nutrient dense than skim milk.

A "reduced fat" cookie must have at least 25 percent less fat per serving than the original version of the cookie.

All foods with a health claim can also be marketed as functional foods.

According to the Acceptable Macronutrient Distribution Ranges (AMDR), what percentage of your daily calories should be provided by carbohydrates?

The ingredients on a food label are listed in alphabetical order.

The claim "calcium builds strong bones" is an example of a health claim.

The term fat- free on a food label is an example of a(n)

Which of the following quantities are reference levels that are used only on food labels?

What Is Nutrition

The Basics of Digestion

Carbohydrates: Sugar, Starches, and Fiber

Fats, Oils, and Other Lipids

Proteins and Amino Acids

Vitamins

Minerals and Water

Alcohol

Weight Management and Energy Balance

Nutrition and Fitness

Consumerism and Sustainability: From Farm to Table

Food Safety and Technology

Life Cycle Nutrition: Pregnancy Through Infancy

Life Cycle Nutrition: Toddlers Through the Later Years

Hunger at Home and Abroad

Filters

Exam 2: Tools for Healthy Eating

Whole milk is more nutrient dense than skim milk.

A "reduced fat" cookie must have at least 25 percent less fat per serving than the original version of the cookie.

All foods with a health claim can also be marketed as functional foods.

According to the Acceptable Macronutrient Distribution Ranges (AMDR), what percentage of your daily calories should be provided by carbohydrates?

The ingredients on a food label are listed in alphabetical order.

The claim "calcium builds strong bones" is an example of a health claim.

The term fat- free on a food label is an example of a(n)

Which of the following quantities are reference levels that are used only on food labels?

What Is Nutrition

The Basics of Digestion

Carbohydrates: Sugar, Starches, and Fiber

Fats, Oils, and Other Lipids

Proteins and Amino Acids

Vitamins

Minerals and Water

Alcohol

Weight Management and Energy Balance

Nutrition and Fitness

Consumerism and Sustainability: From Farm to Table

Food Safety and Technology

Life Cycle Nutrition: Pregnancy Through Infancy

Life Cycle Nutrition: Toddlers Through the Later Years

Hunger at Home and Abroad

Filters