Exam 15: Life Cycle Nutrition: Toddlers Through the Later Years

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Meals served at churches, synagogues, or other community sites are called conjugal meals.

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Make some recommendations for how an older woman who is lactose intolerant can avoid increasing her risk for developing osteoporosis.

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Osteoporosis is a serious illness that can be slowed by an adequate consumption of calcium and vitamin D and getting sufficient exercise. Note that in older adults, the skin's ability to make vitamin D from sunlight diminishes, and the intestines and kidneys lose some ability to absorb and convert vitamin D into its active form. An older woman who is lactose intolerant should consider taking a supplement containing calcium plus vitamin D.

Toddlers should consume ___________ milligrams of calcium per day.

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Vitamin E neutralizes free radicals and may prevent cancer from spreading to nearby tissues.

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According to the American Academy of Pediatrics, whole grapes and dried fruit should be avoided by toddlers and preschoolers because those foods

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Which of the following substances is sometimes taken to lower blood cholesterol levels?

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Inadequate fluid intake can lead to constipation in older adults.

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The skin's ability to make vitamin D from sunlight does not decrease with aging.

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Moderately active toddlers aged 2 to 3 need approximately __________calories per day.

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The skin's ability to make vitamin D from sunlight decreases with age.

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Which of the following substances is sometimes taken to treat the common cold?

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Older adults might need a B12 supplement because

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Which of the following statements concerning Alzheimer's disease is false?

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List the nutrients of concern for young children who follow a vegetarian diet.

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Heavy drinking can worsen depression, which can lead to more drinking.

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Which of the following substances is sometimes taken to reduce hot flashes?

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As adults age, their metabolic rate typically increases.

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Young children need the mineral iron to build healthy bones.

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Older people can be at greater risk for dehydration because their thirst mechanism can be blunted.

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Which of the following terms describes the onset of menstruation?

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