Question 1

Which of the following is among the recommendations of the Dietary Guidelines for Americans?

Accepted Answer

A) Increase physical activity 
B) Limit protein foods intake 
C) Practice good foot hygiene 
D) Reduce seafood consumption 
A) Increase physical activity 
B) Limit protein foods intake 
C) Practice good foot hygiene 
D) Reduce seafood consumption

Question 2

What term describes a food that resembles and substitutes for another food but is nutritionally inferior to it?

Accepted Answer

A) Faux food 
B) Pseudo food 
C) Imitation food 
D) Food substitute 
A) Faux food 
B) Pseudo food 
C) Imitation food 
D) Food substitute

Question 3

Approximately how many grams are in an ounce?

Accepted Answer

A) 10 
B) 20 
C) 30 
D) 40 
A) 10 
B) 20 
C) 30 
D) 40

Question 4

To fully utilize the concepts of MyPlate requires the consumer to

Accepted Answer

A) be Internet active. 
B) use a food weighing scale. 
C) visualize color differences. 
D) prepare most meals at home. 
A) be Internet active. 
B) use a food weighing scale. 
C) visualize color differences. 
D) prepare most meals at home.

Question 5

Which of the following is a feature of the Daily Values found on food labels?

Accepted Answer

A) They are updated every two years as mandated by the USDA 
B) They are expressed on a "per 1000-kcalorie intake" basis 
C) They assist people in determining whether a food contains a little or a lot of a nutrient 
D) They define a food as an excellent source of a nutrient if it contributes at least 50% of the dietary recommended intake 
A) They are updated every two years as mandated by the USDA 
B) They are expressed on a "per 1000-kcalorie intake" basis 
C) They assist people in determining whether a food contains a little or a lot of a nutrient 
D) They define a food as an excellent source of a nutrient if it contributes at least 50% of the dietary recommended intake

Which of the following is among the recommendations of the Dietary Guidelines for Americans?

What term describes a food that resembles and substitutes for another food but is nutritionally inferior to it?

Approximately how many grams are in an ounce?

To fully utilize the concepts of MyPlate requires the consumer to

Which of the following is a feature of the Daily Values found on food labels?

An Overview of Nutrition

Digestion, absorption, and Transport

The Carbohydrates: Sugars, starches, and Fibers

The Lipids: Triglycerides, phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, d, e, and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity, nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 2: Planning a Healthy Diet

Which of the following is among the recommendations of the Dietary Guidelines for Americans?

What term describes a food that resembles and substitutes for another food but is nutritionally inferior to it?

Approximately how many grams are in an ounce?

To fully utilize the concepts of MyPlate requires the consumer to

Which of the following is a feature of the Daily Values found on food labels?

An Overview of Nutrition

Digestion, absorption, and Transport

The Carbohydrates: Sugars, starches, and Fibers

The Lipids: Triglycerides, phospholipids, and Sterols

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, d, e, and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity, nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters