Exam 2: Planning a Healthy Diet

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A food label ingredient list reads in the following order: Wheat flour,vegetable shortening,sugar,salt,and cornstarch.What item would be found in the smallest amount in the food?

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Which of the following is a characteristic of a macrobiotic diet?

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Which of the following is a characteristic of food serving sizes?

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In food exchange lists,to what group are olives assigned?

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Cooking an 8-ounce raw steak will reduce the weight (ounces)to approximately

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Which of the following is a feature of U.S.laws governing information on food labels?

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The Dietary Guidelines for Americans 2010 are applicable to all population groups except

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An important feature of the food group subgroupings is that

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According to food labeling laws,which of the following is NOT an acceptable synonym for nonfat milk?

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Which of the following is a feature of iron nutrition in vegetarians?

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What two major nutrients are supplied by the fruit and vegetable groups?

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Which of the following nutrients would be supplied in much greater amounts from whole-grain bread versus enriched bread?

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The part of the grain that remains after being refined is the

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According to the principles of the USDA Food Patterns,the foundation of a healthful diet should consist of

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The addition of calcium to some orange juice products by food manufacturers is most properly termed nutrient

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Which of the following nutrients is NOT supplied in about the same amount by a slice of enriched bread compared with a slice of whole-grain bread?

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Which of the following foods supplies only discretionary kcalories?

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Which of the following is the most calcium-dense food?

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Which of the following foods' kcalories would be considered as part of one's discretionary kcalorie allowance?

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A person's customary intake of foods and beverages over time defines her or his

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