Exam 10: Nutrition for a Healthy Weight and Fit Body

After bingeing on cakes and cookies, Bonnie practices self-induced vomiting to avoid gaining weight. Based on this information, you'd expect to notice _____ as a sign of her purging behavior.

Obese people have a greater risk of _____ than people who aren't overfat.

Craig is a 22-year-old man who has a healthy percentage of body fat. Based on this information, about _____ of his body is fat.

People with central-body obesity are more likely to develop _____ than people who don't have excess fat in the midsection of their bodies.

Shari's BMI is 26.4, her waist circumference is 33 inches, and her hip circumference is 40 inches. Based on this information, she is

Common signs and symptoms of caffeine toxicity include _____.

Basal metabolism includes energy needs for

Chase is an athlete who weighs 90 kg. According to this information, he should consume _____ g of protein daily.

Dennis wants to gain weight, primarily as lean tissue. In addition to performing resistance exercise regularly, he should

Which of the following statements is true?

Obese people are more likely to develop _____ than people who aren't obese.

Curtis is a competitive athlete who weighs 90 kg and trains for less than 4 hours a day. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during training and competition. According to expert recommendations, he should consume _____ grams of carbohydrate daily.

Obese people are more at risk of _____ than people who aren't obese.

____ can be metabolized for ATP production.

By performing exercise regularly, people can reduce their risk of

Conditions associated with the female athlete triad include

In the United States, _____ are more likely to be obese than other adults.

Which of the following substances can be metabolized for ATP production?

An athlete who wants to replenish his or her glycogen stores quickly after performing vigorous physical activity should consume

Obese people are more likely to die of _____ than people who aren't obese.