Exam 13: The Water-Soluble Vitamins

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A nutrient-dense source of thiamin is

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Niacin can be obtained from foods as the vitamin itself (preformed niacin)or be synthesized

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Important contributors to niacin intake in the American diet are

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Describe why good folate status is especially important for young women.

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In the average U.S.diet,a quarter of the riboflavin comes from one food group,the

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Which of the following foods represents the most nutrient-dense source of riboflavin?

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A major role of folate in cellular metabolism is the

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Irreversible nerve damage may be caused by excessive intake of _______ supplements.

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The coenzyme form of riboflavin is

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A high intake of raw egg whites (>12 per day)can inhibit absorption of

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Supplements of the water-soluble vitamins ______ and _______ are most likely to cause toxicity symptoms.

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Thiamin pyrophosphate (TPP),the coenzyme form of thiamin,is

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Discuss the roles of thiamin,riboflavin,niacin,and pantothenic acid in energy metabolism.

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Vitamin B-12 is supplied mostly in

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Supplemental vitamin B-6,vitamin B-12,and folic acid can reduce blood levels of homocysteine but have not been proven to reduce the risk of cardiovascular disease.

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Match the water-soluble vitamin with its function in cellular metabolism.
Thiamin
Is a part of the molecule acetyl CoA
Pantothenic acid
Participates in oxidation and reduction reactions in energy metabolism
Biotin
Functions in the exchange of single carbon groups
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Thiamin
Is a part of the molecule acetyl CoA
Pantothenic acid
Participates in oxidation and reduction reactions in energy metabolism
Biotin
Functions in the exchange of single carbon groups
Folate
Adds carbon dioxide to compounds such as pyruvate
Riboflavin
Removes carbon dioxide from compounds such as pyruvate
Vitamin C
Donates electrons to iron and copper metal ions
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Research shows that supplemental vitamin B-6 is most likely to aid those experiencing

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Thiamin should be given to an alcoholic patient who has

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A diet that provides 75 g protein per day can contribute __________ mg niacin from tryptophan.

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Bright yellow urine usually is indicative that someone is supplementing with

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