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Why Does Exercise Makes Weight Management Easier

Question 1

Multiple Choice

Why does exercise makes weight management easier?


A) It increases kcalorie requirements so more kcalories can be consumed without weight gain.
B) It increases energy expenditure well above the resting rate,and this increase can persist for many hours after the exercise is complete.
C) It increases lean tissue mass,which increases total energy expenditure.
D) All of the above answer choices are correct.

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