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A Week Before Athletic Competition,what Is the Recommended Glycogen Supercompensation

Question 8

Multiple Choice

A week before athletic competition,what is the recommended glycogen supercompensation or carbohydrate loading regimen?


A) increasing exercise,while decreasing carbohydrate intake.
B) increasing exercise,while increasing carbohydrate intake.
C) decreasing exercise,while increasingcarbohydrate intake.
D) decreasing exercise,while decreasing carbohydrate intake.

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